There's no need to fall off track this Thanksgiving. You can celebrate with a bounty of healthy foods this season. Skip the stuffing and limit the mashed potatoes this year...
Ingredients Chocolate Witch Walnut Fudge Squares 3 cups chopped dark chocolate 1 cup coconut milk 3 cup chopped walnut 1 pinch of sea salt Bobbing for Poached Apples 4 apples,...
Yields: 6 pieces nut butter mixture ¾ cup raw almond butter ¼ cup coconut oil, melted 1 teaspoon liquid allulose 1 pinch of sea salt ganache 1 teaspoon raw cacao...
Amy von Sydow Green, MS, MD, RD, is an American/Swedish virtual nutrition coach, registered dietitian, 4-time cookbook writer, recipe developer and mom of 3, based in Philadelphia. Amy has over...
Nikki Ostrower is an integrative nutritionist, wellness lifestyle expert, and the founder of NAO Wellness — a company that coaches individuals and teams toward transformative, lasting health. After overcoming a...
Leigh Taylor Weissman is a Certified Personal Trainer and Health Coach born and raised in NYC. She started her fitness career in the group fitness industry and through it, found...
Sarah Wragge is a holistic nutritionist and wellness coach who has taught thousands of clients how to eat for optimal health and energy, lose weight effortlessly, and enjoy the...
