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FAQ
Everything you need to know about us
What are my options for ordering food?
Daily Dose Life provides ready-to-eat, portioned meals without any prep or cooking. We offer three ways for you to get your Daily Dose!
Expert-Curated Meal PlansChoose what best fits your bio-individuality! We currently offer six meal plans, each with their own healthy benefits and goals:
- Meals By Dr. James DiNicolantonio
- ​Paleo By Tricia Williams​
- ​Keto By Daily Dose​
- ​The LUV DietTM By David Perlmutter, MD​
- Mood + food meals By Dr. Uma Naidoo
- HPLT By Brian Mazza
These plans are available in 5 day lengths, with Breakfast, Lunch and Dinner.
Need help deciding what plan or program is best for you? Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.
Shelf Life - How long will my meals stay fresh?
We strongly recommend transferring your meals to the refrigerator immediately upon arrival to ensure freshness and optimal shelf-life.
The shelf life of our meals and market items begins the day they are shipped or locally delivered. Our meals typically stay fresh up to 3-5 days post-delivery:
- Salads – 3 days
- Cooked Meals – 4 days
- Puddings & Sides – 5+ days
- Smoothies / Soups – 5 days
- Bone Broth – 7 days
Please contact our Support Team for any further questions at support@dailydoselife.com
How do I heat my meals?
Select Daily Dose breakfasts and lunches, such as crisp, seasonal salads, can be enjoyed cold, but you’re welcome to warm any Daily Dose Meal.
To do so, remove the sleeve and lid. Our meal containers are completely oven-safe. Breakfasts, Lunches and Dinners can be heated at 375 degrees in the oven/toaster oven for 12-15 minutes, or until warm. (For lunches, make sure to set aside the fresh greens from any portion of the meal that you would like to heat.)
You can also transfer any meal into a pan and heat them it your stovetop.
Our meals are designed to taste delicious hot or cold, so you can enjoy them whenever and wherever you are. Have more questions? Please contact our Support Team at support@dailydoselife.com
When can I start my meal plan?
5-Day Meal Plans start on a Monday.
Please contact our Support Team for any further questions at support@dailydoselife.com
When is your order deadline/ Cut off time?
Effective March 21st, 2022, we have a 72 hrs. prior order processing policy.All order processing’s and changes are requested to be made before 5 p.m. EST based on the following schedule.
Monday start date – Thursday by 5 p.m. EST
Please contact our Support Team for any further questions at support@dailydoselife.com