SPRING INTO HEALTH
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THE DAILY DOSE
Habits to Incorporate Into Your Healthy Lifestyle
Dr. Will Cole
The 7 Alkaline Foods You Should Be Eating Everyday
Dr. Daryl Gioffre
DAILY DOSE 'AT THE TABLE WITH’ DR. WILL COLE & TRICIA WILLIAMS
By DR. Will Cole
Crush cravings, reduce inflammation and lose weight. Ketotarian® by Dr. Will Cole is the plant-forward version of ketogenic eating without meat and dairy.
"Over the past 2 years, I have tried several ready-to-eat meal services. Daily Dose is by far the best one. Until now, I never found the right company that satisfied the criteria I was looking for: taste, variety, delivery window and customer service. Within three days of trying Daily Dose, all of those expectations were exceeded. The meals are delicious; they are filling and unique each week so that I don’t get bored. Moreover, I can customize my needs based on how my eating habits change since they have a variety of different plans. What I also find interesting is the content that I have learned about health and nutrition through the various medical and fitness professionals affiliated with DD. While I am always pleasantly full and happy after each meal, I keep looking forward to the next one. Finally, the customer service and the team are responsive, friendly and professional."
Brett H. Bonet
"I tried the Daily Dose 5-day protein fast program to reset ahead of summer. The food is super clean, organic, delicious and the perfect way to try fasting mimicking without relying on stale soups! I lost inches, feel light and energized but the most dramatic change I noticed is that my skin is clearer than it has been in ages, and I’m someone who struggle with this. I plan to incorporate Daily Dose protein fast every six months for reset, longevity and cell renewal, plus of course to get my skin glowing!"
“I started the reFRESH 5 during a particularly busy work week. I honestly ordered for the convenience of prepared meals to get me through my day. What I didn’t expect was how light and healthy I felt at the end of each day! I love starting my day not only with a fresh green juice and smoothie but also the little reminder from Erin and Sarah to stay present! Every meal was perfectly proportioned, flavorful and satisfying. I have admittedly gotten addicted to the juices and smoothies and want to start my days with them always!"
FEATURED THOUGHT LEADER
Dr. Gabrielle Lyon
Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. This concept focuses on the largest organ in the body, skeletal muscle, as the key to longevity. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the goal of a lifetime of vitality. Her practice focuses on multifaceted human optimization and weight loss. Dr. Lyon’s current patient population include elite military operators. She works closely with current and retired combat operators such as the Navy SEALS, Green Berets, Army Rangers and Canadian Assaulters. more
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