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The Plans – Expert formulated, chef prepared plans deigned for results

How it Works

Choose the plan
Choose Your Plan
that aligns with your lifestyle and goals

Choose the meals
Customize Your Schedule
choose the meals and select start date

delivered to your doorstep
Delivered To Your Door
no cooking just heat and enjoy

Choose the planChoose the mealsdelivered to your doorstep
Choose Your Plan
that aligns with your lifestyle and goals

Customize Your Schedule
choose the meals and select start date

Delivered To Your Door
no cooking just heat and enjoy

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

Seen in

Goop

Dujour

Forbes

Vanity

People

Seen in

Media
Media

The Daily Dose
Way

Nutrition science is constantly evolving, so we collaborate with some of the biggest names in wellness to put the most cutting edge insights to work–for you. We stand behind every program, so choose the one that feels right–because the best meal plan is the one that you can stick to (and enjoy).

The Blog

Beauty is an Inside Job

Beauty is an Inside Job

 You’ve probably heard this saying before: Nothing tastes as good as skinny feels. But honestly, amongst us women, we’ve had it all wrong. What we should be saying instead is; “nothing looks as good as healthy feels.” Beauty is truly an inside job.

5 Foods To Boost Your Immunity

5 Foods To Boost Your Immunity

Today I’m going over the top immune-boosting foods and supplements, and I’ll get into one new wellness hack: peptides. It’s so important to be proactive, do what we can to prevent getting sick before it happens and keep our bodies’ defense mechanisms strong. Here...

Beauty is an Inside Job

Beauty is an Inside Job

 You’ve probably heard this saying before: Nothing tastes as good as skinny feels. But honestly, amongst us women, we’ve had it all wrong. What we should be saying instead is; “nothing looks as good as healthy feels.” Beauty is truly an inside job.

5 Foods To Boost Your Immunity

5 Foods To Boost Your Immunity

Today I’m going over the top immune-boosting foods and supplements, and I’ll get into one new wellness hack: peptides. It’s so important to be proactive, do what we can to prevent getting sick before it happens and keep our bodies’ defense mechanisms strong. Here...

Guide to Skincare Qualifiers

Guide to Skincare Qualifiers

The world of clean beauty can be so confusing, and there are so many different labels to consider – clean, organic, vegan, cruelty-free… Here’s a breakdown of the top 6 product qualifiers and exactly what they mean. Vegan- no animal products.  This means no...

Raspberry Thumbprint Cookies

Raspberry Thumbprint Cookies

About this RecipeWhat to keep your health on track this holiday season but still be able to eat Christmas cookies?  Do we have a recipe for you. Raspberry Thumbprint Cookies are our favorite. We swapped our the wheat flour for almond flour, making this cooking not...

Interview

An Interview with Lucy Goff

Lucy Goff, former fashion journalist launched LYMA following her own health struggles with septicaemia, a potentially life-threatening infection, after the birth of her daughter in 2012. After seeing several leading physicians and being prescribed all kinds of...

Drink for Longevity

Drink for Longevity

That warming, inviting feeling of that first sip of tea is something so many of us look forward to in our daily lives. Whether you enjoy it as a morning ritual, have it before bed to relax, or drink it when you're under the weather, its benefits are endless. ...

LYMA

Environmental
Footprint

We are as meticulous about our environmental footprint as we are about our ingredients.

  • Our kitchens have a zero waste policy, keeping food waste below 1%.
  • Our shipping and delivery is completely carbon neutral.
  • Our food containers compost in 3 months.
  • Our delivery boxes are 100% recyclable.
  • Our box liners are made from cornstarch.
  • Our ice packs are non-toxic and drain safe.

Sustainability
Commitment

The farmers and ranchers we work with have a strong commitment to environmental stewardship and animal welfare.

Regenerative farms

Produce

We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year.

The farmers and ranchers

Animal Protein

We only use the finest animal protein, such as 100% grass-fed beef, free-range, organic chicken and eggs, and heritage-breed pork from ranchers we know and trust.

Fisherman

Seafood

Our seafood is always wild-caught and harvested responsibly.

Sustainability Commitment

Produce

We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year.

Animal Protein

We only use the finest animal protein, such as 100% grass-fed beef, free-range, organic chicken and eggs, and heritage-breed pork from ranchers we know and trust.

Seafood

Our seafood is always wild-caught and harvested responsibly.

The Daily Five with Kelsey Heenan

Kelsey is a steadfast optimist who believes everyone can experience freedom, balance, and restoration in life.

Kelsey Heenan is a Co-Founder of the brands HIIT BURN and The Daily Kelsey.

She has worked with tens of thousands of people across the world become healthier, happier, and more fit through her workout, nutrition, and mindset programs.

Kelsey has worked with celebrities, professional athletes, Olympic athletes, CEOs, and people from all types of backgrounds and fitness levels.

Transform by Kelsey Heenan

Daily Meal Plans

Paleo by Tricia Williams

Keto by Daily Dose

NeutriBeauty by Beauty Brokers

Performance Meal Plans

SuperCharged by Don Saladino

Transform by Kelsey Heenan

Compare Plans

Cleanse Programs

ReBoot

Prescriptive Meal Plans

Taste of Home by Dr. Mona V.

The Ketotarian by Dr. Will Cole

Forever Strong by Dr. Gabrielle Lyon

Meals by Dr. James DiNicolantonio

The LUV Diet by Dr. David Perlmutter

Compare Plans

The Daily Blog

Nutrition

Wellness

Beauty

Lifestyle

Fitness

Beauty is an Inside Job

 You’ve probably heard this saying before: Nothing tastes as good as skinny feels. But honestly, amongst us women, we’ve had it all wrong. What we should be saying instead is; “nothing looks as good as healthy feels.” Beauty is truly an inside job.

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