Ready-to-eat meals that will make you
fall in love with clean eating.

Your Highest Health Everyday

At Daily Dose Life, we always believe in the kitchen cabinet before the medicine cabinet. Our simplified approach to nutrition focuses on real, sustainable behavior changes that keep your highest health in mind.


Our Signature Meal Plans

All our meal plans are crafted to promote overall well-being while tailoring to your individual nutritional and lifestyle goals. Whether it’s to boost your immune system, lose body fat or eat more plant-based - we’ve got you covered.

Paleo
Lose or maintain weight.

Keto
Use body fat as fuel.

Vegan
Ready to go plant based?

Immune Booster
Repair gut health and boost your immune system.

Learn more about which path is right for you.

Real Nutrition Isn’t A Trend

It’s the power to learn how your body works and how to properly fuel it so you can live your best life everyday. We craft all our meals using only real, organic and sustainably sourced ingredients. When you nourish your food, you nourish your body. read our food philosophy 

How It Works 

Select Your Meal Program
To best align with your overall health goals and lifestyle. All meals are organic, gluten-free, dairy-free, non GMO and have no refined sugar.

Delivered To Your Door
Ready-to-eat, portioned meals without any prep or cooking. Our meals come in oven-safe containers so all you have to do is heat and eat.

Customize Your Schedule
Choose how many meals a day and how many days a week. We offer 3, 5 and 7 day plans covering breakfast, lunch and dinner.


Holistic Nutritionists Sarah Wragge and Erin Parekh have partnered with Daily Dose Life to create an incredible 5 day plant based reFRESH for you.

Crush your cravings, get leaner, feel more energetic.

Join the October reFRESH5!

00
:
00
:
00
:
00

Holistic Nutritionists Sarah Wragge and Erin Parekh have partnered with Daily Dose Life to create an incredible 5 day plant based reFRESH for you.

Crush your cravings, get leaner, feel more energetic.

Join the October reFRESH5!

00
:
00
:
00
:
00

Change, Simplified.

CHOOSE YOUR MENU

All plans are designed to support a healthy and balanced diet.

CHOOSE YOUR DAYS

Meals are delivered fresh daily: Monday through Friday.

EAT AND ENJOY

Fully cooked meal plans arrive in oven safe containers: ready to heat and eat!

New! Market Menu

Our Market Menu allows you to order healthy à la carte items so you always have quick grab-and-go or stay-and-chill meals in your fridge for breakfast, lunch or dinner.

Try our best-selling Chocolate Avocado Mousse or Chicken Pad Thai.

Virtual Catering

Staying healthy at home is more important than ever. Transitioning to virtual meetings and conferences doesn’t mean you can’t create an exciting group experience to drive productivity and support the wellness of your employees, attendees, members and educators.

As seen in

As seen in

The Best (Healthy) Meal Delivery Companies
Keto crazy fat is a dieter's new best friend, according to health enterepreneur Tricia Williams
Forbes has selected Food Matters as one of the best healthy food delivery services available.
This Meal Delivery Service Makes Dishes to Meet Your Health Goals
Daily Dose People
Daily Dose Vanity Fair