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Forever Strong by Dr. Gabrielle Lyon

How it Works

Choose the plan
Choose Your Plan
that aligns with your lifestyle and goals

Choose the meals
Customize Your Schedule
choose the meals and select start date

delivered to your doorstep
Delivered To Your Door
no cooking just heat and enjoy

Choose the planChoose the mealsdelivered to your doorstep
Choose Your Plan
that aligns with your lifestyle and goals

Customize Your Schedule
choose the meals and select start date

Delivered To Your Door
no cooking just heat and enjoy

Our
Philosophy

Evolving Nutrition Excellence: In the dynamic landscape of nutrition science, we keep pace by collaborating with wellness giants, putting cutting-edge insights to work for you. We stand unwaveringly behind every program, inviting you to choose what resonates with you, because the most effective meal plan is the one you can commit to—and savor.

Daily Dose: A Revolution in Living Well: More than a meal service, Daily Dose is a living well revolution. Immerse yourself in our offerings of clean, functional, and delectable meals crafted to propel you towards a brighter, healthier future. Join us on your journey to optimal health—where every bite is a step towards wellness!

“Unleash Your Best Self Now! Choose a Plan – Expert Formulated, Chef-Prepared for Jaw-Dropping Results!

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

“Unleash Your Best Self Now! Choose a Plan – Expert Formulated, Chef-Prepared for Jaw-Dropping Results!

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

Seen in

Goop

Dujour

Forbes

Vanity

People

Seen in

Media
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Environmental
Footprint

At Daily Dose, sustainability is at the heart of our meal plans:

    1. Zero Waste Kitchens: Our food waste is kept below 1%.
    2. Carbon Neutral Shipping: From kitchen to doorstep, our delivery is carbon neutral.
    3. Compostable Containers: Our food containers compost in 3 months.
    4. Recyclable Boxes: Our delivery boxes are 100% recyclable.
    5. Biodegradable Liners: Made from cornstarch for sustainability.
    6. Non-Toxic Ice Packs: Safe for drains and the environment.

Enjoy delicious meals with a conscience – where every bite is a step towards a greener future with Daily Dose.

Sustainability

At Daily Dose, our meal plans go beyond just providing nourishment; they embody a commitment to sustainability that sets us apart. Our exclusive connection with local farmers and ranchers is the cornerstone of our dedication to environmental stewardship and animal welfare.

    Regenerative farms

    Produce: We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year.

    The farmers and ranchers

    Animal Protein: We only use the finest animal protein, such as 100% grass-fed beef, free-range, organic chicken and eggs, and heritage-breed pork from ranchers we know and trust.

    Fisherman

    Seafood: Our seafood is always wild-caught and harvested responsibly.

    Sustainability Commitment

    Produce: We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year.

    Animal Protein: We only use the finest animal protein, such as 100% grass-fed beef, free-range, organic chicken and eggs, and heritage-breed pork from ranchers we know and trust.

    Seafood: Our seafood is always wild-caught and harvested responsibly.

    Exclusive Content from our Experts

    Thanksgiving

    Navigating The Thanksgiving Dinner Table: Your Guide to Healthy Choices

    Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.

    Coconut Ginger Chia Longevity Pudding

    Coconut Ginger Chia Longevity Pudding

    The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

    Thanksgiving

    Navigating The Thanksgiving Dinner Table: Your Guide to Healthy Choices

    Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.

    Coconut Ginger Chia Longevity Pudding

    Coconut Ginger Chia Longevity Pudding

    The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

    Unlock the Power of Cellular Health with Timeline powered by Mitopure

    Unlock the Power of Cellular Health with Timeline

    Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.

    Bison Burger Lettuce Wraps

    Bison Burger Lettuce Wraps

    The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

    The Vital Role of Dietary Protein

    Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.

    Peak Performance: The Science of Optimal Hydration for Your Active Lifestyle with Electrolytes

    Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.

    ReBoot

    Our
    Story

    From Exclusive to Inclusive: What began as an exclusive meal delivery service has evolved into a grander mission. Chef Tricia Williams, with a rich NYC restaurant career and a decade catering to celebrities and athletes, founded Daily Dose to make health and wellness accessible to all.

    Gourmet Redefined: Daily Dose is more than gourmet—it’s a smart, health-conscious solution. Our clean, responsibly-sourced, and functional meals are designed for anyone ready to transform their wellness journey through the power of their diet.

    Transformative Dining for Every Journey: Whether you’re an athlete or a wellness enthusiast, Daily Dose offers meals that nourish and delight. Join our movement toward a healthier, more vibrant you.

    Daily Meal Plans

    Paleo by Tricia Williams

    Power Plants by Daily Dose

    Keto by Daily Dose

    Performance Meal Plans

    SuperCharged by Don Saladino

    Transform by Kelsey Heenan

    Compare Plans

    Prescriptive Meal Plans

    The Ketotarian by Dr. Will Cole

    Forever Strong by Dr. Gabrielle Lyon

    Meals by Dr. James DiNicolantonio

    The LUV Diet by Dr. David Perlmutter

    Compare Plans

    Cleanse Programs

    ReBoot

    The Program

    The Daily Blog

    Nutrition

    Wellness

    Beauty

    Lifestyle

    Fitness

    Navigating The Thanksgiving Dinner Table: Your Guide to Healthy Choices

    Whether you’re a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won’t cut it when you’re pushing your body to its limits. That’s where electrolytes come into play. In this blog post, we’ll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.

    Coconut Ginger Chia Longevity Pudding

    The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

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