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Power Plants

How it Works

Choose the plan
Choose Your Plan
that aligns with your lifestyle and goals

Choose the meals
Customize Your Schedule
choose the meals and select start date

delivered to your doorstep
Delivered To Your Door
no cooking just heat and enjoy

Choose the planChoose the mealsdelivered to your doorstep
Choose Your Plan
that aligns with your lifestyle and goals

Customize Your Schedule
choose the meals and select start date

Delivered To Your Door
no cooking just heat and enjoy

Our
Philosophy

Nutrition science is constantly evolving, so we collaborate with some of the biggest names in wellness to put the most cutting edge insights to work–for you. We stand behind every program, so choose the one that feels right–because the best meal plan is the one that you can stick to (and enjoy).

Choose a Plan – Expert formulated, chef prepared plans deigned for results

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

Choose a Plan – Expert formulated, chef prepared plans deigned for results

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

Seen in

Goop

Dujour

Forbes

Vanity

People

Seen in

Media
Media

Environmental
Footprint

We are as meticulous about our environmental footprint as we are about our ingredients.

    • Our kitchens have a zero waste policy, keeping food waste below 1%.
    • Our shipping and delivery is completely carbon neutral.
    • Our food containers compost in 3 months.
    • Our delivery boxes are 100% recyclable.
    • Our box liners are made from cornstarch.
    • Our ice packs are non-toxic and drain safe.

Sustainability

The farmers and ranchers we work with have a strong commitment to environmental stewardship and animal welfare.

    Regenerative farms

    Produce: We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year.

    The farmers and ranchers

    Animal Protein: We only use the finest animal protein, such as 100% grass-fed beef, free-range, organic chicken and eggs, and heritage-breed pork from ranchers we know and trust.

    Fisherman

    Seafood: Our seafood is always wild-caught and harvested responsibly.

    Sustainability Commitment

    Produce: We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year.

    Animal Protein: We only use the finest animal protein, such as 100% grass-fed beef, free-range, organic chicken and eggs, and heritage-breed pork from ranchers we know and trust.

    Seafood: Our seafood is always wild-caught and harvested responsibly.

    Exclusive Content from our Experts

    Blue Zone Inspired Mediterranean Bean Salad

    This delicious and wholesome Blue Zone-inspired Mediterranean Bean Salad rich in fiber, antioxidants, and healthy fats will become your new favorite! Enjoy the flavors of the Mediterranean and the health benefits associated with the Blue Zones in each bite.

    Spice Up Your Snack Game with Rose Harissa Guacamole and Masa Chips

    There are snacks, and then there are snacks that elevate your taste buds to a whole new level. Today, we're diving into the world of flavor-packed, zesty indulgence with our Rose Harissa Guacamole paired with crispy Masa Chips. This isn't your ordinary guacamole – it's a fusion of creamy avocados, aromatic spices, and the fiery kick of rose harissa paste, all perfectly complemented by the satisfying crunch of homemade, better-for-you and Daily Dose approved, Masa chips.

    Blue Zone Inspired Mediterranean Bean Salad

    This delicious and wholesome Blue Zone-inspired Mediterranean Bean Salad rich in fiber, antioxidants, and healthy fats will become your new favorite! Enjoy the flavors of the Mediterranean and the health benefits associated with the Blue Zones in each bite.

    Spice Up Your Snack Game with Rose Harissa Guacamole and Masa Chips

    There are snacks, and then there are snacks that elevate your taste buds to a whole new level. Today, we're diving into the world of flavor-packed, zesty indulgence with our Rose Harissa Guacamole paired with crispy Masa Chips. This isn't your ordinary guacamole – it's a fusion of creamy avocados, aromatic spices, and the fiery kick of rose harissa paste, all perfectly complemented by the satisfying crunch of homemade, better-for-you and Daily Dose approved, Masa chips.

    Guide to Skincare Qualifiers

    Guide to Skincare Qualifiers

    The world of clean beauty can be so confusing, and there are so many different labels to consider – clean, organic, vegan, cruelty-free… Here’s a breakdown of the top 6 product qualifiers and exactly what they mean. Vegan- no animal products.  This means no...

    Raspberry Thumbprint Cookies

    Raspberry Thumbprint Cookies

    About this RecipeWhat to keep your health on track this holiday season but still be able to eat Christmas cookies?  Do we have a recipe for you. Raspberry Thumbprint Cookies are our favorite. We swapped our the wheat flour for almond flour, making this cooking not...

    Interview

    An Interview with Lucy Goff

    Lucy Goff, former fashion journalist launched LYMA following her own health struggles with septicaemia, a potentially life-threatening infection, after the birth of her daughter in 2012. After seeing several leading physicians and being prescribed all kinds of...

    5 Foods To Boost Your Immunity

    5 Foods To Boost Your Immunity

    The top immune-boosting foods and supplements, and I’ll get into one new wellness hack: peptides. It’s so important to be proactive, do what we can to prevent getting sick before it happens and keep our bodies’ defense mechanisms strong. Here are my favorite foods...

    Drink for Longevity

    Drink for Longevity

    That warming, inviting feeling of that first sip of tea is something so many of us look forward to in our daily lives. Whether you enjoy it as a morning ritual, have it before bed to relax, or drink it when you're under the weather, its benefits are endless. ...

    ReBoot

    Our
    Story

    What started as a personalized and private meal delivery service became a larger mission.

    After a long career working in some of New York City’s best restaurants and more than 10 years creating custom meal programs for professional athletes, celebrities, and high performers, Chef and Nutrition and Holistic Health Expert Tricia Williams founded Daily Dose so she could change more lives through healthy, functional, and delicious meals.

    Daily Dose’s clean, responsibly-sourced, functional, and delicious meal plans and programs are for anyone seeking smart solutions to health and wellness through their diet.

      Daily Meal Plans

      Paleo by Tricia Williams

      Power Plants by Daily Dose

      Keto by Daily Dose

      Performance Meal Plans

      SuperCharged by Don Saladino

      Transform by Kelsey Heenan

      Compare Plans

      Prescriptive Meal Plans

      The Ketotarian by Dr. Will Cole

      Forever Strong by Dr. Gabrielle Lyon

      Meals by Dr. James DiNicolantonio

      The LUV Diet by Dr. David Perlmutter

      Compare Plans

      Cleanse Programs

      ReBoot

      The Program

      The Daily Blog

      Nutrition

      Wellness

      Beauty

      Lifestyle

      Fitness

      Blue Zone Inspired Mediterranean Bean Salad

      This delicious and wholesome Blue Zone-inspired Mediterranean Bean Salad rich in fiber, antioxidants, and healthy fats will become your new favorite! Enjoy the flavors of the Mediterranean and the health benefits associated with the Blue Zones in each bite.

      Spice Up Your Snack Game with Rose Harissa Guacamole and Masa Chips

      There are snacks, and then there are snacks that elevate your taste buds to a whole new level. Today, we’re diving into the world of flavor-packed, zesty indulgence with our Rose Harissa Guacamole paired with crispy Masa Chips. This isn’t your ordinary guacamole – it’s a fusion of creamy avocados, aromatic spices, and the fiery kick of rose harissa paste, all perfectly complemented by the satisfying crunch of homemade, better-for-you and Daily Dose approved, Masa chips.

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