Tricia Williams, Author at Daily Dose Life

How to Use Supplements to Optimize Your Health

by Tricia Williams | Dec 22, 2022 | Wellness

The desire to improve and maintain health is a goal many of us wish to achieve. However, the world has become so fast paced that people struggle to maintain a healthy diet. Busy lives need convenience and accessibility, so dietary supplements have become one of the...

Raspberry Thumbprint Cookies

by Tricia Williams | Dec 15, 2022 | Recipes

About this Recipe What to keep your health on track this holiday season but still be able to eat Christmas cookies? Do we have a recipe for you. Raspberry Thumbprint Cookies are our favorite. We swapped our the wheat flour for almond flour, making this cooking not...

An Interview with Lucy Goff

by Tricia Williams | Dec 15, 2022 | Lifestyle

Lucy Goff, former fashion journalist launched LYMA following her own health struggles with septicaemia, a potentially life-threatening infection, after the birth of her daughter in 2012. After seeing several leading physicians and being prescribed all kinds of drugs...

Drink for Longevity

by Tricia Williams | Dec 8, 2022 | Wellness

That warming, inviting feeling of that first sip of tea is something so many of us look forward to in our daily lives. Whether you enjoy it as a morning ritual, have it before bed to relax, or drink it when you’re under the weather, its benefits are endless. ...

Healthy Thanksgiving Side Dish Recipes You Need To Make

by Tricia Williams | Nov 18, 2022 | Recipes

About this Recipe There’s no need to fall off track this Thanksgiving. You can celebrate with a bounty of healthy foods this season. Skip the stuffing and limit the mashed potatoes this year and fill your table with these super healthy sides. The hassleback...