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The world of clean beauty can be so confusing, and there are so many different labels to consider – clean, organic, vegan, cruelty-free… Here’s a breakdown of the top 6 product qualifiers and exactly what they mean. Vegan- no animal products. This means no...
Servings 4Ready In: 25minGood For: SidesAbout this RecipeBrussels sprouts are abundant this fall season. Brussels are a cruciferous vegetable and one of our absolute favorite cancer fighters! You can shave them and any enjoy them raw on a salad or roasted for a crispy crunchy textures. This quick and easy recipe is bound to impress any dinner guest pair it with your favorite protein.instagramIngredients 1 1/2 pounds Brussels sprouts, trimmed and halved 3 tbsp. Olive Oil Sea salt to taste 1/2 cup sliced almonds 1/3 cup pomegranate seeds 1/2 tsp. lemon zest Directions Preheat oven to 425...
We all know the truth about diets: they don’t work. And yet, every year millions of people are drawn to flashy, clickbait titles with empty promises to “melt away the pounds.”
You might now be wondering what specific nutrients and foods you should be focusing on to promote beauty and how each food works, so let’s dive in.
You’ve probably heard this saying before: Nothing tastes as good as skinny feels. But honestly, amongst us women, we’ve had it all wrong. What we should be saying instead is; “nothing looks as good as healthy feels.” Beauty is truly an inside job.
Labor Day is coming up, and if you're like us, you'll be spending some time in the sun. I recommend caring for your skin before, during, and after sun exposure to minimize damage - both immediate and long term.
With jade rollers and gua sha tools in seemingly everyone’s beauty arsenal, facial massage is here to stay — but does the skincare ritual actually work as well as some claim? After years of inconsistently massaging my complexion, I decided to stick to a 30-day regimen...
Featured thought leader
Melinda is the Founder Beauty Brokers Inc. She is globally recognized as the “go to” aesthetic consultant, having vetted the best aesthetic specialists across the world and has been awarded by NYC premiere professional women’s affiliations, such as New York Women in Communications as a leading innovator, and entrepreneur in health and beauty.