Cart Icon0

No products in the cart

Select Page

Your Passport to a Healthier, Longer Life

Power Plants

Are you ready to embark on a journey towards a healthier, more vibrant you? Say hello to POWER PLANTS, your ticket to unlocking the extraordinary benefits of plant-based superfoods inspired by the wisdom of Blue Zones – the regions of the world known for longevity and vitality.

The Blue Zones Connection:

The Blue Zones are regions where people live longer, healthier lives, often reaching 100 years of age or more. Their secret? A predominantly plant-based diet filled with superfoods that fuel their vitality and well-being. At POWER PLANTS, we’ve taken inspiration from these extraordinary communities to create a meal plan that brings the Blue Zones to your doorstep.

Power Plants

Discover the Superfoods of Blue Zones:

Beans and Legumes

Blue Zone residents consume beans daily, which provide a rich source of protein, fiber, and essential nutrients. They’re a cornerstone of longevity and a healthy heart.

Leafy Greens

Dark leafy greens like kale and spinach are packed with vitamins, minerals, and antioxidants that promote brain health and reduce the risk of chronic diseases.

Nuts and Seeds

A handful of nuts or seeds a day can add years to your life. They’re a fantastic source of healthy fats, protein, and micronutrients that support overall health.

Whole Grains

A handful of nuts or seeds a day can add years to your life. They’re a fantastic source of healthy fats, protein, and micronutrients that support overall health.


The antioxidant-rich power of berries, like blueberries and strawberries, plays a key role in combating inflammation and supporting cognitive function.

Herbs and Spices

Turmeric, garlic, and other flavorful spices not only enhance the taste of your meals but also possess anti-inflammatory and immune-boosting properties.


Nutritionally Balanced: Our meals are carefully crafted to provide the perfect balance of superfoods, ensuring you get the nutrients your body craves.

Convenience Meets Health: No more meal prep stress. Our ready-to-eat meals are a convenient way to incorporate plant-based superfoods into your daily routine.

 Eco-Friendly: By choosing POWER PLANTS, you’re not only nourishing your body but also reducing your environmental footprint. It’s a win-win for you and the planet.


Daily Dose Combines the Expertise of

Farmers, ranchers, chefs and wellness experts to give you delicious meals that have the power to change the trajectory
of your health and life span.


Order Below

  • Plan Length


    2 selections required


    2 selections required

    Do you have any Allergies

    Select up to 3 Allergies

    *Delivery Information

    Please select your preferred first start date

    *Delivery Information

    Please select your preferred first start date

Weekly Subscription MOST POPULAR Save up to 10%, swap meals, skip, or cancel with ease

New Fall Menu

week of October 2nd

day 1

Pumpkin Almond Waffles, Cacao Nibs, Gojis
Raw Cacao Coconut Cream

Porchetta Spiced White Bean Salad
Shave Brussels, Red Cabbage, Red Onion, Butternut Squash, Quinoa, Coarse Mustard Vinaigrette

Sticky Ginger Sesame Cauliflower & Broccoli
Scallion Basmati Rice, Cashews

day 2

Everything Almond Bagel
Cucumber, Dill Cashew Cream, Sliced Radishes

Crispy Quinoa Coated Celery Root Fingers, Greek Cashew Ranch
Steamed Broccoli & Carrots, Garbanzo Salad

Vegetable White Bean Meatballs
Vegetable Green Curry (Sauce on the Side), Brown Rice Noodles

day 3

Butternut Squash Pancakes
Breakfast Sausage, Ginger Cinnamon Pumpkin Cream

Black Bean Chipotle  Taco Salad, Onions, Peppers, Tomatoes Ci
Lettuce Cups, Mango Salsa, Sumac Crusted Avocado, Butternut Croutons, Lime Cilantro Tahini Dressing

Mediterranean White Bean Quinoa Cake, topped with Cherry Tomatoes, Kalamatas, Red Onions, Dill
Sautéed Greens

day 4

Honey Nut Squash Chickpea Frittata
Miso Walnut Kale Pesto

Vegetable Ramen Soup
Mushrooms, Carrots, Peppers, Cabbage, Scallions, Sprouts,  Brown Rice Noodles, Edamame

Lentil Bolognese
Butternut Noodles

day 5

Blue Berry Apple Breakfast Bar
Fig Almond Vanilla Smoothie, Pea Protein, Almond Milk, Cinnamon

Vegetable Sloppy Joe
Almond Tapioca Bun

Roasted Eggplant, Miso, Pistachio & Pomegranates
Baby Bok Choy, Julienne Carrots, Basmati Rice

Join the POWER PLANTS Movement Today:

Elevate your health, vitality, and longevity with the superfoods of the Blue Zones. POWER PLANTS is your partner in embracing the wisdom of these remarkable communities. Experience the transformative power of plant-based living and embark on a journey towards
a healthier, longer life. Your future self will thank you!

Conclusion: Unleash the extraordinary benefits of plant-based superfoods with POWER PLANTS, your path to longevity and vibrant health inspired by the Blue Zones. Join us on this exciting journey towards a healthier, more fulfilling life, and discover the magic of superfoods that have helped communities around the world thrive for generations. Nourish your body, mind, and soul with POWER PLANTS today!

Power Plants

At Daily Dose we are dedicated to reducing our environmental footprint.

We are as meticulous about our environmental footprint as we are about our ingredients.

  • Our kitchen have a zero waste policy to keep our food waste below 1%.
  • We spend a lot of time researching the latest packaging innovations to find the best option for both our clients and the environment.
  • Food containers compost in 3 months, delivery boxes are all 100% recyclable, box liners are made from corn starch, ice packs are non-toxic and drain safe.
  • Shipping and delivery is completely carbon neutral.

Frequently Asked Questions

 What is the Power Plants Meal Plan by Daily Dose?
The Power Plants Meal Plan is a curated selection of plant-based, superfood-rich meals designed to promote health, vitality, and longevity. It’s inspired by the Blue Zones, regions known for their residents’ exceptional longevity and well-being.

 Are all the ingredients in the Power Plants meals plant-based and superfood-focused?
Yes, our meals are crafted with a focus on plant-based ingredients and superfoods inspired by Blue Zones. We incorporate nutrient-dense foods like beans, leafy greens, nuts, seeds, whole grains, berries, and more into our recipes.

 Is this plan gluten free?

 Is there a minimum subscription commitment for the Power Plants Meal Plan?
No, there is no minimum subscription commitment. You have the flexibility to choose one-time orders or subscribe based on your preferences. We believe in making healthy eating convenient for you.

 How do I store and prepare the Power Plants meals?
Our meals are delivered ready-to-eat. Simply store them in the refrigerator and follow the heating instructions provided with your order. It’s a hassle-free way to incorporate nutritious plant-based meals into your daily routine.

Can I drink coffee?
Yes. Look for organic.

Is this a weightless plan?
Customers use it for both weight loss and maintenance.

Need help?

Get in touch with us at and we’ll be happy to help guide you.

This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.

Daily Meal Plans

Paleo by Tricia Williams

Power Plants by Daily Dose

Keto by Daily Dose

Performance Meal Plans

SuperCharged by Don Saladino

Transform by Kelsey Heenan

Compare Plans

Prescriptive Meal Plans

The Ketotarian by Dr. Will Cole

Forever Strong by Dr. Gabrielle Lyon

Meals by Dr. James DiNicolantonio

The LUV Diet by Dr. David Perlmutter

Compare Plans

Cleanse Programs


The Program

The Daily Blog






Blue Zone Inspired Mediterranean Bean Salad

This delicious and wholesome Blue Zone-inspired Mediterranean Bean Salad rich in fiber, antioxidants, and healthy fats will become your new favorite! Enjoy the flavors of the Mediterranean and the health benefits associated with the Blue Zones in each bite.

Spice Up Your Snack Game with Rose Harissa Guacamole and Masa Chips

There are snacks, and then there are snacks that elevate your taste buds to a whole new level. Today, we’re diving into the world of flavor-packed, zesty indulgence with our Rose Harissa Guacamole paired with crispy Masa Chips. This isn’t your ordinary guacamole – it’s a fusion of creamy avocados, aromatic spices, and the fiery kick of rose harissa paste, all perfectly complemented by the satisfying crunch of homemade, better-for-you and Daily Dose approved, Masa chips.