Meals by Dr. James DiNicolantonio

Lifestyle

Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

WÜSTHOF Classic Series
WÜSTHOF Classic Series
Roasted Brussels Sprouts with Pomegranates

Roasted Brussels Sprouts w/ Pomegranates & Almond

Servings 4Ready In: 25minGood For: SidesAbout this RecipeBrussels sprouts are abundant this fall season. Brussels are a cruciferous vegetable and one of our absolute favorite cancer fighters! You can shave them and any enjoy them raw on a salad or roasted for a...

Dr. Uma Naidoo

Interview with Dr. Uma Naidoo

Dr. Uma Naidoo is the MoodFoodMD, a Harvard trained nutritional psychiatrist, professional chef and nutritional biologist, instructor @MasterClass and author of “Calm your Mind with Food”, and the national & international bestseller: “This is Your Brain on...

Pumpkin Muffin

Pumpkin Muffins

Yields 10Ready In: 25minGood For: BreakfastAbout this RecipePumpkin everything this time of year from lattes to roasted sides. We love to bake with pumpkin from pancakes, waffles to muffins. Make this batch of muffins at the beginning of the week and have a protein...

Bison Burger Lettuce Wraps

Bison Burger Lettuce Wraps

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

The Vital Role of Dietary Protein

Whether you’re a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won’t cut it when you’re pushing your body to its limits. That’s where electrolytes come into play. In this blog post, we’ll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.

Paleo by Tricia Williams

A Template for Nutrition and Health

Nothing Changes If Nothing Changes: Introducing our New Meal Plan Partner Brian Mazza

I am thrilled to announce the dynamic collaboration between Daily Dose and the incredibly versatile entrepreneur, Brian Mazza. With over 15 years of expertise in Hospitality and Fashion, Brian has played a key role in co-creating some of New York City's most iconic brands.

Brian's journey commenced as a dedicated athlete, earning a Division 1 Soccer scholarship at The University of Rhode Island. This athletic background has served as the foundation for his unwavering passion for health and wellness, a journey that is constantly evolving.

nutrisense
food mood