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Dr. Will Cole – a leading functional-medicine expert and New York Times-bestselling author – specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.
Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands, such as mindbodygreen and goop. Dr. Cole advises people around the world via webcam and locally at his offices in Pittsburgh.
Philosophy of the Plan
At its essence, Ketotarian® By Dr. Cole For Daily Dose is a plant-based version of the trendy ketogenic diet. By providing your body with a more effective and sustainable form of energy from healthy plant-based fats, instead of quick-burning glucose from carbs and sugar, you are able to transition your body from a sugar burner to a fat burner and put your body into a state of ketosis.
“If you’re looking for a way to recalibrate your body’s hunger signals, rebalance your cravings and comfortably and safely learn how to fast and the benefits of fasting, Intuitive Fasting is a must read. Dr. Will Cole makes intermittent fasting accessible for everyone, encouraging vibrant health and wellness."
"Dr. Will Cole has done the ketogenic diet the right way! This fresh, new spin on the keto diet is a great way to take your health to the next level. By combining the best of a plant-based diet and the best of the ketogenic diet, Ketotarian is both healing and delicious.”
Josh Axe, DNM, DC, CNS
"We need to ‘catch a breath’ if we are to survive. Fasting is that breath. And no wonder Fasting is now in fashion. We are beginning to get the clue. Intermittent fasting can be practiced in many ways, but the superior way is to let Nature dictate the rules. We have a built-in system that Nature designed to guide us in the best way to do this, and everything else we should be doing: our intuition.”
Alejandro Junger, MD
New York Times-bestselling author of Clean Gut and
The root of almost all modern-day health problems is inflammation - this includes everything from heart disease and cancer to just not being able to lose weight properly. In fact, an estimated 50 million Americans have an autoimmune condition, leading to health issues than can cost someone their life.
Dr. Cole knows that the ketogenic diet has legitimate and exciting science behind it. This high fat, low carb diet has been shown to enhance brain health, restore energy, lower inflammation, stabilize blood sugar, and so much more. But he’s quick to remind the public that this diet only works when it’s done right.
Moving into the fall and winter season means cozy sweaters and pumpkin everything. But with the seasonal shift, our immune systems are working overtime to fight back against the bugs that crop up as we spend more time indoors and the temp drops.Keeping our immune...
It’s easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation. On the other end, problems with the gut can often present themselves in the form of mood swings, anxiety, and food cravings. True health isn’t just about what you eat, but how you feel.
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate
The keto craze is just getting warmed up. The ketogenic diet kick-starts your body’s metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
We are a leading functional medicine health clinic that restores health and quality of life for people around the world. We use the latest advancements in diagnostic testing to uncover underlying dysfunctions. We are able to uncover often overlooked factors that have a dramatic impact on your health.
Once we find out the objective data we customize a clinical functional medicine program, tailored to your needs that include customized diets and condition specific natural supplements- all tailored to your unique physiology.
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