Today I’m going to talk to you about an incredible tool: the continuous glucose monitor. It can be used to learn more about your metabolic health, catch blood sugar issues early, and optimize your health. There’s no doubt that blood sugar levels impact women’s health...
I frequently see women in my practice with hormone imbalances that show up as PMS, fibroids, heavy periods, hypothyroidism, weight gain, challenging perimenopause, and more. While we always work together to seek the root cause and support the body in finding balance,...
“Let food be thy medicine and medicine be thy food,” said Hippocrates over 2400 years ago. This idea still rings true today. I couldn’t agree with Daily Dose’s philosophy more; what you fill your fridge with may be a bigger determinant of health than what’s in your...
If you are in your late 40s or 50s and don’t feel like yourself anymore and have noticed changes such as irregular cycles, brain fog, irritability, or vaginal dryness, you might have entered perimenopause. So What Is Perimenopause?Perimeno-what? Perimenopause sounds...
“Live life to the fullest: use your talents and skills to create a difference, laugh every day, love with all your heart and surround yourself with like-minded and spirited people.”- Suzanne FenskeDr. Fenske is a native of the New York area, she was accepted to an...