No products in the cart
Wellness
Nutrition and Oral Systemic Health: How your diet affects more than your smile.
Nutrition and Oral Systemic Health: How your diet affects more than your smile.
By Dr. Alex Volchonok of Tetrahealth Dentistry and Tricia Williams of Daily Dose When most of us think about oral health, we picture brushing, flossing, and scheduling routine dental checkups. Though these practices are the essentials for any healthy smile, there's...
The Daily Five by Brian Mazza
Brian is a high performer in every sense and is giving individuals and corporations an inside look at what it takes to operate on a high octane level. HPLT, Brian’s latest venture, specializes in providing IRL (in real life) experiences focusing on bringing out the best in every individual. Most importantly, Brian is a proud father and husband. With no intention of slowing down, he is destined to become an unstoppable force utilizing his personal brand and beyond.
Unlock the Power of Cellular Health with Timeline
Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.
Endocrine Disruptors – Hidden Causes of Hormone Imbalance
I frequently see women in my practice with hormone imbalances that show up as PMS, fibroids, heavy periods, hypothyroidism, weight gain, challenging perimenopause, and more. While we always work together to seek the root cause and support the body in finding...
An RD’s Essentials for Beating Bloat
What most don’t know is that bloating doesn’t always mean something is wrong. Different digestive systems have unique reactions to foods and drinks-it’s just how we are built! It’s important to know what foods do and don’t work for you but also how to recover if...
Inside Look at the New Study Linking Coffee to Mortality
“I can’t live without coffee” is a statement I’ve said countless times in my past two decades as a daily coffee drinker. As a teen, I’d stop by my local bagel shop (not too far from Jones Road HQ, in fact) before school for a large cup of hazelnut with milk and...
The One Thing Doctors Eat When They Want To Lose Weight
While we believe that weight loss is personal and, fundamentally, eating healthy should be about feeling great and nourishing your body, not trying to fit into a certain-size jean, sometimes, losing weight is part of a healthy journey. We consulted some of our favorite functional medicine doctors to see the top food they recommend to patients who are trying to lose weight.
Paleo by Tricia Williams
A Template for Nutrition and Health
Summertime Cleanup: Daily Detox Practices From our Friends at Next | Health
Our bodies are in constant detoxification mode. The liver is the body’s hub for detoxification and filters nearly 380 liters of blood every day to remove toxins, bacteria, fungi, viruses, parasites, and other potentially harmful substances from the body.
