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Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

WÜSTHOF Classic Series
WÜSTHOF Classic Series
Coconut Ginger Chia Longevity Pudding

Coconut Ginger Chia Longevity Pudding

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

Sweet Potato Pancakes, Coconut Yogurt, Caviar

Sweet Potato Pancakes, Coconut Yogurt, Caviar

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

Bison Burger Lettuce Wraps

Bison Burger Lettuce Wraps

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

Jerk Chicken

Jerke Chicken

Jerke Spice is a delicious way to transform any chicken dinner. Native to Jamaica, this spice is made up of cinnamon, cumin, all spice, smoked paprika and red pepper flakes. This aromatic combination can give you a metabolic boost from the heat and hemp stabilize your blood sugar. The tart sweet bite of pomegranates in the cauliflower rice help counter the heat of the chicken.

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Paleo by Tricia Williams

A Template for Nutrition and Health

Your Daily Dose of Healthy Habits

So what does self-care look like when it comes to health and wellness? It means treating your body with the respect it deserves. It means working on sustainable habits with the reward of feeling great, instead of thinking of diets or exercise as punishment for something you’ve done wrong.

Your Daily Dose of Healthy Habits
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