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Berry Synbiotic Coconut Yogurt
Yield
4 servings
Ready In:
15. minutes
About this Recipe
Indulge in the wholesome goodness of Berry Synbiotic Coconut Yogurt, a creamy delight crafted from young Thai coconut meat, maple syrup, coconut water, and Synbiotic Powder. Packed with probiotics and prebiotics, this yogurt supports gut health, aiding digestion, nutrient absorption, and immunity. Rich in essential nutrients like potassium and magnesium, coconut meat offers nourishment while maple syrup adds natural sweetness without refined sugars, complemented by the hydration boost of coconut water. Berries contribute antioxidants and fiber, enhancing heart health and reducing inflammation. Enjoy this vibrant, nutritious yogurt as a breakfast or midday snack for a delicious and health-conscious treat.
Tricia Williams
Tricia Williams is a talented Chef recognized as a leader in the fields of Nutrition and Holistic Health. Some years ago, Tricia founded Food Matters, a boutique, nutritionally-sound meal delivery service. Closely collaborating with her clients’ coaches, integrative physicians, and nutritionists, Tricia was able to successfully tailor meal plans that met both their taste preferences and their health goals.
Ingredients
- 2 cups of young Thai coconut meat
- 1/4 cup of maple syrup (adjust according to sweetness preference)
- 1-2 tablespoons of coconut water
- 4 scoops of Synbiotic Powder
Directions
- coconut meat, maple syrup, coconut water and Synbiotic Powder in a blender.
- Blend at high speed until smooth and creamy.
- Store in an airtight container in the refrigerator.
- Allow to cool for at least two hours before serving.
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