Lyma

Lifestyle

Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

Must have 4-Quart Dutch Oven
neurohacker
The Autoimmune Cure

Unveiling The Healing Path: Dr. Sara Szal Gottfried’s Breakthrough Book, “The Autoimmune Cure”

In a groundbreaking exploration of the intricate connection between trauma and autoimmune diseases, New York Times bestselling author, Dr. Sara Szal Gottfried, unveils her latest masterpiece: "The Autoimmune Cure." With a mission to empower and heal, this transformative
guide breaks through the limitations of conventional medicine, offering hope to the millions silently suffering from autoimmune conditions.

Friendly Dragon Fruit Smoothie

Friendly Dragon Fruit Smoothie

Learn how to make a delightful Dragon Fruit Smoothie with Chocho Protein Powder using our easy step-by-step guide. Bursting with tropical goodness and packed with gut-friendly nutrients, this refreshing blend is ideal for fueling your day or replenishing after a workout.

Hasselback Honey Nut Squash with Lemon Tahini

Healthy Thanksgiving Side Dish Recipes You Need To Make

About this RecipeThere's no need to fall off track this Thanksgiving. You can celebrate with a bounty of healthy foods this season. Skip the stuffing and limit the mashed potatoes this year and fill your table with these super healthy sides. The hassleback honey...

Berry Synbiotic Coconut Yogurt

Berry Synbiotic Coconut Yogurt

Get your gut game strong with our Berry Synbiotic Coconut Yogurt! Bursting with probiotics and natural sweetness, it's the perfect blend of creamy coconut goodness and vibrant berries.

Paleo by Tricia Williams

A Template for Nutrition and Health

nutrisense
Must have 4-Quart Dutch Oven