Lose or maintain weight with our delicious grain-free meal plan consisting of grass-fed meats, sustainable wild fish, a rainbow of vegetables, and healthy fats.

ABOUT THE PLAN

Our Paleo Meal Plan is focused on eating optimal foods so your body and mind can thrive. It is founded on real, whole foods that reduce your carbohydrate intake and eliminate triggers like grains, beans, and legumes to lower inflammation and stabilize blood sugar.

LEARN MORE ABOUT OUR
FOOD PHILOSOPHY > >

WHO IS IT FOR

This plan is ideal for those looking to lose or maintain weight while eating clean, satisfying foods like grass-fed meats, sustainable wild fish, a rainbow of organic vegetables, and healthy fats. By eating foods that your body is biologically built to consume, you increase your energy, improve your mood, and elevate your overall wellness.

SEE THIS WEEK'S PALEO MENU > >

PALEO
BY TRICIA WILLIAMS

Lose or maintain weight with our delicious grain-free Paleo meal plan consisting of grass-fed meats, sustainable wild fish, a rainbow of organic vegetables,
and healthy fats.

ABOUT THE PLAN

Our Paleo Meal Plan is focused on eating optimal foods so your body and mind can thrive. It is founded on real, whole foods that reduce your carbohydrate intake and eliminate triggers like grains, beans, and legumes to lower inflammation and stabilize blood sugar.

LEARN MORE ABOUT OUR FOOD PHILOSOPHY > >

WHO IS IT FOR

This plan is ideal for those looking to lose or maintain weight while eating clean, satisfying foods like grass-fed meats, sustainable wild fish, a rainbow of organic vegetables, and healthy fats. By eating foods that your body is biologically built to consume, you increase your energy, improve your mood, and elevate your overall wellness.

SEE THIS WEEK'S PALEO MENU > >

Daily Dose Life is a women-owned business founded by chef, triathlete, and holistic health leader Tricia Williams. For years, Tricia has created and prepared custom meal plans to help individuals achieve their highest health and healing. She didn’t just work with her clients; she collaborated with their physicians, coaches, trainers, and nutritionists to deliver a goal-driven program that elevated her client's overall
well-being, and even targeted their specific health conditions.

Believing that everyone should have access to clean, responsibly-sourced, and delicious food, she founded Daily Dose Life. Every meal, snack, and supplement she creates serves a functional purpose and fulfills a wide variety of nutritional needs. She wants everyone to experience the transformative power of good nutrition, so they can start living their highest health.

LEARN MORE ABOUT TRICIA > >

Paleo by Tricia Williams

$560.00

Purchase Options
Delivery Frequency

HOW IT WORKS

The philosophy behind Paleo is simple. Return to the foods humans ate millions of years ago to avoid modern-day health issues that arose after industrialized farming was introduced. Our Paleo Meal Plan boasts real, whole foods served in their natural state, resulting in a more natural digestive process. This Plan includes grass-fed meat, sustainably sourced seafood, and heaps of organic produce that emphasize a low-glycemic index.

OUR PALEO PLAN IS:
HIGH IN PROTEIN & FIBER.
MODERATE IN UNSATURATED FATS.
LOW IN CARBOHYDRATES.

With a diet high in protein and fiber, your body’s blood sugar levels will regulate, optimizing energy usage. Consuming lower amounts of carbohydrates will reduce bloat, increase mental clarity, and fuel weight loss. Avoiding sodium and refined sugars will lower inflammation and regulate digestion. It's time to introduce your body to the foods it’s always thrived on..

FEEL BETTER, LOOK BETTER, SLEEP BETTER, AGE BETTER

Daily Dose clients note a measurable physical difference in 5 days and a behavioral change within 30 days.

Improve Digestion

Reduce Bloat

Shed Excess Weight

Boost Energy

Increase Focus

Improve Skin Clarity

HOW IT WORKS

The philosophy behind Paleo is simple. Return to the foods humans ate millions of years ago to avoid modern-day health issues that arose after industrialized farming was introduced. Our Paleo Meal Plan boasts real, whole foods served in their natural state, resulting in a more natural digestive process. This Plan includes grass-fed meat, sustainably sourced seafood, and heaps of organic produce that emphasize a low-glycemic index.

OUR PALEO PLAN IS:
HIGH IN PROTEIN & FIBER.   MODERATE IN UNSATURATED FATS.   LOW IN CARBOHYDRATES.

With a diet high in protein and fiber, your body’s blood sugar levels will regulate, optimizing energy usage. Consuming lower amounts of carbohydrates will reduce bloat, increase mental clarity, and fuel weight loss. Avoiding sodium and refined sugars will lower inflammation and regulate digestion. It's time to introduce your body to the foods it’s always thrived on..

FEEL BETTER, LOOK BETTER, SLEEP BETTER, AGE BETTER

Daily Dose clients note a measurable physical difference in 5 days and a behavioral change within 30 days.

Improve Digestion

Reduce Bloat

Shed Excess Weight

Boost Energy

Increase Focus

Improve Skin Clarity

FREQUENTLY ASKED QUESTIONS

WHAT IS THE MACRONUTRIENT BREAKDOWN OF THE PLAN?

While we believe in quality over quantity when it comes to calories, the Paleo plan is approximately: 1450 calories, 90 grams protein, 64 grams of carbs, and 48 grams fat.

I NEED MORE CALORIES IN MY PLAN. WHAT SHOULD I DO?

You can choose from any of our snacks and desserts in the market section of our site. You can also supplement at home with nuts, nut butters, and fruits.

IS THIS A WEIGHT LOSS OR MAINTENANCE PROGRAM?

The short answer is both. If you are looking to lose weight, this is a great plan that allows for a lot of flexibility. If you are at your optimal weight and body composition, this is a great maintenance solution.

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com
and we’ll be happy to help guide you.

FREQUENTLY ASKED QUESTIONS

WHAT IS THE MACRONUTRIENT BREAKDOWN OF THE PLAN?

While we believe in quality over quantity when it comes to calories, the Paleo plan is approximately: 1450 calories, 90 grams protein, 64 grams of carbs, and 48 grams fat.

I NEED MORE CALORIES IN MY PLAN. WHAT SHOULD I DO?

You can choose from any of our snacks and desserts in the market section of our site. You can also supplement at home with nuts, nut butters, and fruits.

IS THIS A WEIGHT LOSS OR MAINTENANCE PROGRAM?

The short answer is both. If you are looking to lose weight, this is a great plan that allows for a lot of flexibility. If you are at your optimal weight and body composition, this is a great maintenance solution.

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

Daily Dose Life is a women-owned business founded by chef, triathlete, and holistic health leader Tricia Williams. For years, Tricia has created and prepared custom meal plans to help individuals achieve their highest health and healing. She didn’t just work with her clients; she collaborated with their physicians, coaches, trainers, and nutritionists to deliver a goal-driven program that elevated her client's overall
well-being, and even targeted their specific health conditions.

LEARN MORE ABOUT TRICIA > >