5 day reBOOT

by Daily Dose

The Ultimate Reset! Energize and detox. With the only REAL FOOD Cleanse!

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A Day on reBoot by Daily Dose Life
Lunch on daily doses life, reboot

Ready for a transformative experience that goes beyond the typical cleanse? Introducing the 5-Day ReBoot—a refreshing fusion of intermittent fasting, nourishing vegan meals, and invigorating mineral broth, designed to provide a holistic reset for your body and mind.

Real Food, Real Results Bid farewell to powders and pills! Our program revolves around real, clean vegan meals that not only taste amazing but also fuel your body with the goodness of plant-based nutrition. No gimmicks, just wholesome ingredients for a genuine full-body rejuvenation.

Intermittent Fasting Unleashed Unlock the power of intermittent fasting, a proven method to kickstart new healthy habits. This isn’t just about what you eat but also when you eat. By embracing intermittent fasting, you’ll give your digestive system a break, promoting optimal digestion and nutrient absorption.

Ready for a transformative experience that goes beyond the typical cleanse? Introducing the 5-Day ReBoot—a refreshing fusion of intermittent fasting, nourishing vegan meals, and invigorating mineral broth, designed to provide a holistic reset for your body and mind.

Real Food, Real Results Bid farewell to powders and pills! Our program revolves around real, clean vegan meals that not only taste amazing but also fuel your body with the goodness of plant-based nutrition. No gimmicks, just wholesome ingredients for a genuine full-body rejuvenation.

Intermittent Fasting Unleashed Unlock the power of intermittent fasting, a proven method to kickstart new healthy habits. This isn’t just about what you eat but also when you eat. By embracing intermittent fasting, you’ll give your digestive system a break, promoting optimal digestion and nutrient absorption.

Lunch on daily doses life, reboot

Break Free from Cravings Tired of battling cravings? The 5-Day ReBoot is your ticket to freedom. Reset your palate with nutrient-dense, delicious meals that satisfy your taste buds and diminish those pesky cravings. It’s time to regain control over your relationship with food.

Reduce Inflammation, Reclaim Vitality Experience the anti-inflammatory benefits of our carefully curated program. Say goodbye to bloating and inflammation as you indulge in meals designed to nourish your body and reduce inflammation from within.

Lose Inches, Gain Confidence Looking to shed a few inches? The 5-Day ReBoot isn’t just about feeling good; it’s about looking good too. Experience a natural reduction in bloating and inflammation, leading to a noticeable change in your body. Embrace a renewed sense of confidence in just five days!

Plant-Powered Refresh Give yourself the gift of 5 days filled with plant-based, whole-food goodness. Feel refreshed and renewed as you embark on a journey that prioritizes your well-being. This is not just a cleanse; it’s a celebration of self-care through nourishing, natural ingredients.

A day of Daily Dose Life, reboot, meals

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Servicing New York, Metro

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New Menu

Monday January 6th

day 1

Lunch
Hot Honey Cauli w/ Broccoli Salad & Creamy Yuzu Dressing
Cauliflower, Raw Honey, Sriracha, Aioli (Cashew, Extra Virgin Olive Oil, Mustard, Sea Salt), Lime, Cayenne, Ginger, Garlic, Sea Salt, Scallion, Sesame Seeds, Broccoli, Carrots, Red Onion, Almond, Yuzu, Tahini, Cashew, Water, Ginger, Sea Salt

PM Drink
Mineral Broth

Snack
Coconut Yogurt

Dinner
Cauliflower Nuggets w/ Sweet Potato Fries & Broccolini
Cauliflower, Cassava Flour, Almond Flour, Almond Milk, Avocado Oil, Sweet Potatoes, Broccolini, Extra Virgin Olive Oil, Sea Salt

day 2

Lunch
Mr. Chow’s Mushrooms in Lettuce Cups Makeover
Baby Portabella Mushrooms, Bibb Lettuce, Shiitake Mushrooms, Garlic, Ginger, Bamboo Shoots, Zucchini, Tamari, Rice Vinegar, Sesame Oil, Avocado Oil, Scallions, Hoisin Sauce (Tamari, Almond Butter, Miso, Rice Vinegar, Raw Honey, Garlic, Black Pepper, Sea Salt

PM Drink
Mineral Broth

Snack
Chocolate Avocado Mousse

Dinner
Sesame Crusted Eggplant Milanese w/ Shaved Vegetables & Arugula Pesto
Eggplant, Sesame, Cassava Flour, Flax Egg (Flax Meal, Water), Avocado Oil, Zucchini, Carrots, Shallot, Arugula, Miso, Walnut, Nutritional Yeast, Extra Virgin Olive Oil, Lemon Zest, Sea Salt

day 3

Lunch
Vegetable Cake w/ Pink Grapefruit Cruciferous Slaw
Carrot, Celery, Onion, Peppers, Avocado Oil, Shaved Brussels, Cabbage, Pink Grapefruit, Roasted Red Onion, Cashew, Extra Virgin Olive Oil, Grapefruit Juice, Mustard, Monk Fruit, Star Anise, Sea Salt

PM Drink
Mineral Broth

Snack
Vanilla Chia Pudding

Dinner
Vegetable Pho
Garlic, Ginger, Onions, Star Anise, Cinnamon, Cardamon, Cloves, Coriander, Vegetable Broth, Sea Salt, Baby Spinach, Bean Sprouts, Carrots, Shirataki Noodles, Sriracha, Basil, Lime, Extra Virgin Olive Oil

day 4

Lunch
Buffalo Cauliflower Sliders w/ Steamed Broccoli & Carrots, Dairy Free “Blue Cheeze” Sauce
Cauliflower, Hot Sauce, Sea Salt, Celery, Scallion, Garlic, Broccoli, Carrots, Sea Salt, Avocado Oil, Cashew, White Miso, Onion Powder, Garlic Powder, Spirulina Lemon, Black Pepper

PM Drink
Mineral Broth

Snack
Chocolate Chia Pudding

Dinner
Miso Celery Root Steak w/ Baby Bok Choy & Japanese Eggplant
Celery Root, Asian Pear Juice, Red Miso Umeboshi Paste, Garlic, Ginger, Honey, Baby Bok Choy, Japanese Eggplant, Sesame Oil, Sesame Seeds, Scallions

day 5

Lunch
Pulled Mushroom Salad w/ Spinach, Almond Crisps & Lemon Tahini Dip
Mushrooms, Spinach, Almond Flour, Extra Virgin Olive Oil, Baking Powder, Sea Salt, Nutmeg, Red & Yellow Peppers, Red Onions, Parsley, Tahini, Lemon, Water, Black Pepper, Monk Fruit, Sea Salt

PM Drink
Mineral Broth

Snack
Chocolate Almond Butter Chia Pudding

Dinner
Vegetable Pot Pie
Carrots, Peas, Onion, Thyme, Tarragon, Vegetable Stock, Cashews, Cassava Flour, Extra Virgin Olive Oil, Water, Sea Salt

Need help?

Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

No Shopping • No Prep • No Cooking

Ready-to-eat chef-prepared meals, green juice and full fat snack, delivered from the farm to our kitchen to your door.

New York metro deliveries start on Mondays
Rest of US shipments start on Tuesdays

Detox Made Simple

Easy-to-follow program with daily check-in emails to help you stay on track and off refined and prossessed foods.

100% Plant Based, Real Food

A plant-powered, clean, organic and delicious protocol to give your body and mind a total reset and metobolic reboot.

4 Tips for a Successful 5 Day ReBoot

Maintain a 12-14 hour fasting window each day

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Make a commitment to start your day with a 20 minute meditation

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Get Moving! Add on hour of movement per day.

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Committ to 8-9 hours of sleep each night

Frequently Asked Questions

How many calories are in the program?
1100 calories a day which is the perfect zone for a metabolic reboot.

Can I exercise?
Of course. Just don’t over-do it. A spin class, yoga, short run or weight training session are all great options but make sure you take time for mobility and stretching to boost circulation and aid the detoxification process.

How much weight can I expect to lose and keep it off?
Everyone is different, and weight loss depends on a number of factors. Most customers lose 3-5 pounds of weight and excess inflammation.

Can I drink coffee?
You can have organic coffee or matcha. Choose a dairy free milk like almond. If you sweeten your coffee we suggest monk fruit of stevia.

While we do our best, we do not provide a product for people with medically-necessitated diets or severe allergies. We are a facility that processes tree nuts.

At Daily Dose we are dedicated to reducing our environmental footprint.

All our containers and delivery material is fully recyclable or compostable. Learn more about our sustainability efforts here.

This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.

Brian Mazza Daily 5
The Daily Five by Brian Mazza

The Daily Five by Brian Mazza

Brian is a high performer in every sense and is giving individuals and corporations an inside look at what it takes to operate on a high octane level. HPLT, Brian’s latest venture, specializes in providing IRL (in real life) experiences focusing on bringing out the best in every individual. Most importantly, Brian is a proud father and husband. With no intention of slowing down, he is destined to become an unstoppable force utilizing his personal brand and beyond.

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