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Tricia Williams, founder of Daily Dose and expert in functional nutrition, smiling in a professional headshot. A leader in health-focused culinary innovation, Williams collaborates on the Paleo meal plan to provide organic, chef-crafted meals designed for optimal wellness.
Paleo meal by Tricia Williams for Daily Dose featuring herb-crusted salmon with lemon, roasted asparagus, and vibrant watermelon radish, drizzled with a turmeric-infused sauce. A chef-crafted, nutrient-dense dinner designed for optimal health and longevity.

Longevity, Nourishment & Pleasure

Paleo by Tricia Williams

 

Crafted by celebrity chef nutritionist Tricia Williams, this chef-driven Paleo plan delivers restaurant-quality, ready-to-eat meals designed for optimal health, longevity, and indulgence.

  • Organic, regeneratively farmed ingredients
  • Grass-fed beef, wild seafood, and seasonal produce
  • Anti-inflammatory, gut-friendly, and nutrient-dense

Fuel your health while savoring every bite.



Nourish Your Body, Indulge Your Senses


The Paleo Meal Plan by Tricia Williams is a celebration of food and health—blending the science of longevity with the art of gourmet cooking.


By eliminating processed foods, refined sugars, and inflammatory ingredients, this plan supports gut health, sustained energy, and peak vitality. Every dish is chef-crafted for pleasure, using grass-fed proteins, wild-caught seafood, healthy fats, and seasonal organic vegetables.


As a celebrity chef nutritionist, Tricia Williams has spent decades working with world-class athletes, performers, and wellness pioneers, ensuring that every meal is as delicious as it is functional.


  • Functional Nutrition for Longevity & Energy
  • Anti-Inflammatory, Gut-Optimized, and Blood Sugar Balancing
  • Chef-Driven Flavors That Transform Healthy Eating Into a Ritual


Paleo by Tricia Williams

Price options

Please select

Start Date

Plan length

Plan cost

$625.00

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  • How It Works

    First select the following

    1. Choose Your Plan  
    2. Select your Monday start date
    3. Select either three or five days

    Your deliveries are:

    • Sunday for Monday - Tuesday - Wednesday 
    • Wednesday for Thursday - Friday
  • Macronutrient Breakdown

    The average macronutrient breakdown for the Paleo Meal Plan by Daily Dose, based on Daily Dose principles, is:

    • Calories:~1,500 kcal per day

    • Protein:~133g (35-40%)

    • Carbohydrates:~110g (25-30%)

    • Fats:~59g (35-40%)


    This breakdown ensures:

    ✔ High-protein intake to support muscle maintenance, recovery, and metabolism

    ✔ Moderate healthy fats from avocado, nuts, seeds, olive oil, and wild-caught seafood for brain function and satiety

    ✔ Low-glycemic, fiber-rich carbohydrates from organic vegetables and root starches to stabilize blood sugar and promote gut health

Testimonials

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“I’m going to be pouring these new vinegars on everything all summer long.”

Lisa F.


Premium, Farm-to-Table Ingredients

Our meals feature the finest farm-fresh ingredients, including:

  • 100% Grass-Fed Beef
  • Free-Range, Organic Chicken & Eggs
  • Heritage-Breed Pork
  • Sustainably Harvested Seafood
  • Regenerative, Organic Produce

Eco-Friendly Commitment

  • Zero-Waste Kitchens – Keeping food waste below 1%.

  • Compostable Packaging –  Food containers break down in 3 months.

  • Recyclable Materials –  100% recyclable delivery bags.

  • Eco-Friendly Ice Packs –  Non-toxic and drain-safe.

Frequently Asked Questions


1. What makes this Paleo meal plan different from others?

This isn’t just another Paleo plan—it’s a chef-driven culinary experience crafted by celebrity chef nutritionist Tricia Williams. Combining functional nutrition with indulgent flavors, every meal is designed for longevity, gut health, and peak energy, using organic, regeneratively farmed ingredients.


2. Is this plan for weight loss or maintenance?

✔ For weight loss – The balanced macros support fat loss while maintaining muscle.

✔ For maintenance – A sustainable, nutrient-dense approach for long-term health.


3. How does this meal plan promote longevity?

Using science-backed nutrition principles, this plan supports:

• Anti-inflammatory benefits for gut health & immunity

• Nutrient-dense, regeneratively farmed ingredients for optimal absorption

• Balanced macronutrients to sustain energy & metabolic health


4. Can I drink coffee on this plan?

Yes! Organic coffee is encouraged, but we recommend pairing it with nut milk or unsweetened alternatives instead of dairy to align with Paleo and anti-inflammatory principles.


5. What results can I expect?

Most people experience improved energy, digestion, and reduced bloating within a few weeks. Those using the plan for weight management may see visible changes in body composition within 30 days.


While we do our best, we do not provide a product for people with medically-necessitated diets or severe allergies. We are a facility that processes tree nuts.


This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.