Health expert-designed, organic meal plans delivered to your door, ready-to-eat.

Health expert-designed, organic meal plans delivered to your door, ready-to-eat.

Choose the plan that aligns with your lifestyle and goals.

Choose the meals and customize your schedule.

Fresh ready-to-eat meals delivered to your doorstep.

Need help deciding what plan or program is best for you?
Get in touch with us at and we’ll be happy to help guide you.

By Dr. Daryl Gioffre

Lose weight, fight inflammation, slow aging and reclaim your health with this alkaline and completely plant-based plan.


Dr. Will Cole, leading functional-medicine expert, New York Times-bestselling author and consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. more

Daily Five
By Dr. James DiNicolantonio

Boost Hydration and Circulation w/ Summer Ingredients
Tricia Williams

The Ketogenic Diet - An Overview and How to Include it In your Everyday Life
Dr Will Cole

Quality of life is a direct correlation to muscle health
Dr. Gabrielle Lyon

Nourish Your Beauty Inside and Out

"I started the reFRESH 5 during a particularly busy work week. I honestly ordered for the convenience of prepared meals to get me through my day. What I didn’t expect was how light and healthy I felt at the end of each day! I love starting my day not only with a fresh green juice and smoothie but also the little reminder from Erin and Sarah to stay present! Every meal was perfectly proportioned, flavorful and satisfying. I have admittedly gotten addicted to the juices and smoothies and want to start my days with them always!”

Bridget Moynahan

“I’ve tried a lot of meal services in my time as a fitness instructor, yoga teacher, and athlete and NONE of them have compared to Daily Dose. Not only is the food fresh and colorful, but it also keeps me full for hours. Especially the Paleo Plan, which focuses on quality animal protein at the forefront of their menus. I’m so grateful to have Daily Dose for the weeks when cooking feels overwhelming, and to help balance my mental health journey as well. Not only does nutrition fuel the body, it grounds the mind! I’m looking forward to continuing being a part of the Daily Dose family and enjoying all of their different plans."

Alex Silver-Fagan
Nike Master Trainer

"Before Daily Dose, I had never seen a food plan that combines organic ingredients, keto, AND is plant based. Plus, it’s absolutely delicious, with unique flavors and combinations. Grateful to have found a plan that is plant-focused and doesn’t spike my blood glucose.”

Casey Means, MD
Chief Medical Officer and Co-founder

Featured Thought Leader

Dr. Perlmutter is a Board-Certified Neurologist, Fellow of the American College of Nutrition, and five-time New York Times bestselling author. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, the University of Arizona, Scripps Institute, and Harvard University. more

The Market

The Market

The Market

Seen in


As seen in

Daily Dose Goop
Daily Dose Dujour
Daily Dose Forbes
Daily Dose Edible Manhattan
Daily Dose People
Daily Dose Vanity Fair