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How it Works
Choose Your Plan
that aligns with your lifestyle and goals
Customize Your Schedule
choose the meals and select start date
Delivered To Your Door
no cooking just heat and enjoy
Choose Your Plan
that aligns with your lifestyle and goals
Customize Your Schedule
choose the meals and select start date
Delivered To Your Door
no cooking just heat and enjoy
Our
Philosophy
Evolving Nutrition Excellence: In the dynamic landscape of nutrition science, we keep pace by collaborating with wellness giants, putting cutting-edge insights to work for you. We stand unwaveringly behind every program, inviting you to choose what resonates with you, because the most effective meal plan is the one you can commit to—and savor.
Daily Dose: A Revolution in Living Well: More than a meal service, Daily Dose is a living well revolution. Immerse yourself in our offerings of clean, functional, and delectable meals crafted to propel you towards a brighter, healthier future. Join us on your journey to optimal health—where every bite is a step towards wellness!
“Unleash Your Best Self Now! Choose a Plan – Expert Formulated, Chef-Prepared for Jaw-Dropping Results!



Paleo by Tricia Williams
Best if you want to: Reduce inflammation, Lose or maintain weight, Improve gut function



SuperCharged by Don Saladino
Best if you want to: Perform better, Lose or maintain weight, Build lean muscle mass



Transform by Kelsey Heenan
Forget restrictions. This flexible plan nourishes as it performs.



Meals by Dr. DiNicolantonio
Best if you want to: Easy and sustainable weight loss, Support lasting satiety



Forever Strong by Dr. Gabrielle Lyon
Best if you want to: Stimulate lean muscle mass, Optimize metabolism



LUV DIET by Dr. David Perlmutter
Best if you want to: Reduce uric acid and inflammation, Support longevity



Ketotarian by Dr. Will Cole
Best if you want to: Reach ketosis meat-free, Burn body fat, Support gut health
Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.
“Unleash Your Best Self Now! Choose a Plan – Expert Formulated, Chef-Prepared for Jaw-Dropping Results!



Paleo by Tricia Williams
Best if you want to: Reduce inflammation, Lose or maintain weight, Improve gut function



Meals by Dr. DiNicolantonio
Best if you want to: Easy and sustainable weight loss, Support lasting satiety



SuperCharged by Don Saladino
Best if you want to: Perform better, Lose or maintain weight, Build lean muscle mass



Transform by Kelsey Heenan
Forget restrictions. This flexible plan nourishes as it performs.



Forever Strong by Dr. Gabrielle Lyon
Best if you want to: Stimulate lean muscle mass, Optimize metabolism



LUV DIET by Dr. David Perlmutter
Best if you want to: Reduce uric acid and inflammation, Support longevity



Ketotarian by Dr. Will Cole
Best if you want to: Reach ketosis meat-free, Burn body fat, Support gut health
Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.
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Environmental
Footprint
At Daily Dose, sustainability is at the heart of our meal plans:
-
- Zero Waste Kitchens: Our food waste is kept below 1%.
- Carbon Neutral Shipping: From kitchen to doorstep, our delivery is carbon neutral.
- Compostable Containers: Our food containers compost in 3 months.
- Recyclable Boxes: Our delivery boxes are 100% recyclable.
- Biodegradable Liners: Made from cornstarch for sustainability.
- Non-Toxic Ice Packs: Safe for drains and the environment.
Enjoy delicious meals with a conscience – where every bite is a step towards a greener future with Daily Dose.
Sustainability
At Daily Dose, our meal plans go beyond just providing nourishment; they embody a commitment to sustainability that sets us apart. Our exclusive connection with local farmers and ranchers is the cornerstone of our dedication to environmental stewardship and animal welfare.


Produce: We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year.


Animal Protein: We only use the finest animal protein, such as 100% grass-fed beef, free-range, organic chicken and eggs, and heritage-breed pork from ranchers we know and trust.


Seafood: Our seafood is always wild-caught and harvested responsibly.


Produce: We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year.
Animal Protein: We only use the finest animal protein, such as 100% grass-fed beef, free-range, organic chicken and eggs, and heritage-breed pork from ranchers we know and trust.
Seafood: Our seafood is always wild-caught and harvested responsibly.
Exclusive Content from our Experts
Navigating The Thanksgiving Dinner Table: Your Guide to Healthy Choices
Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.
Butternut Squash and Kale Salad with Pomegranate, Red Onion, and Maple Mustard Vinaigrette
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Coconut Ginger Chia Longevity Pudding
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Our
Story
From Exclusive to Inclusive: What began as an exclusive meal delivery service has evolved into a grander mission. Chef Tricia Williams, with a rich NYC restaurant career and a decade catering to celebrities and athletes, founded Daily Dose to make health and wellness accessible to all.
Gourmet Redefined: Daily Dose is more than gourmet—it’s a smart, health-conscious solution. Our clean, responsibly-sourced, and functional meals are designed for anyone ready to transform their wellness journey through the power of their diet.
Transformative Dining for Every Journey: Whether you’re an athlete or a wellness enthusiast, Daily Dose offers meals that nourish and delight. Join our movement toward a healthier, more vibrant you.