Vegan Menu

Week of April 6th

monday

Breakfast
Matcha Coconut Yogurt
Nut and Seed Granola Berries

Lunch
Spring Quinoa Bowl
Asparagus, Peas, Spring Onion, Radish, Baby Spinach, Dilly Green Goddess

Dinner
Vegetable Thai Stir Fry
Basmati Sesame Rice

tuesday

Breakfast
Asparagus, Pea, Zucchini Savory Oatmeal

Lunch
Vegan “Goat Cheese” Salad
Cultured Strawberry Cashew Cheese, Fermented Onions, Radish, Spring Greens, Black Garlic Vinaigrette

Dinner
Roasted Spicy Pineapple Tenderloin
Spring Vegetable & Cooked Apples

wednesday

Breakfast
Tomato Basil Napolean
Scallion Cultured Cashew Cream Cheese, Nigella Seeds, Greens

Lunch
Sesame Miso Eggplant Steak Salad
Quick Cucumber Ferment, Shaved Red Onions, Carrots, Radish, Baby Spinach, Ginger Dressing

Dinner
Miso Almond Kale Pesto
Zucchini Noodles with Italian Parsley and Crushed Red Pepper

thursday

Breakfast
Almond Meal Apple Cider Donuts
Citrus Segments

Lunch
Za’atar Roasted Chickpeas
Arugula, Chopped Radicchio, Pomegranates, Black Pepper Turmeric Tahini Dressing

Dinner
Braised Fennel with Fennel Pollen and Dill
Crushed Almond Rice

friday

Breakfast
Tropical Matcha Smoothie
Quinoa Crunch Bar

Lunch
Lemongrass White Bean Salad
Tango Lettuce, Pickled Radishes, Cucumbers, Tomatoes, Mango Cumin Dressing

Dinner
Baby Zucchini, Pomegranates, Mint, Sliced Almonds Risotto

saturday

Breakfast
Banana Breakfast Loaf
Mixed Berries

Lunch
Cultured “Cheeze”
Arugula Salad, Citrus Beet Salad, Strawberry Vinaigrette

Dinner
Vegetable Fajitas
Chimichurri, Roasted Spring Vegetables

sunday

Breakfast
Coconut Chia Pudding
Whipped Almond Butter, Berry Compote

Lunch
Lemony Chickpea
Kale Salad, Marinated Mushrooms and Olives, Harissa Vinaigrette

Dinner
Ginger Turmeric Quinoa
Garlic Green Beans and Diced Tomatoes

Vegan is a 100% plant based program.
It combines a healthy mix of plants, beans, grains, health fats and unprocessed plant based proteins.

Vegan Menu

Price:  $375.00
Quantity:
- +

no shopping   ● no cooking ● no problem
$25 off your 1st order use code: FIRST