THE PLAN

BY ANNA KAISER

Feel your best, look your best with our celebrity trainer formulated meal plan.

NEED COPY

THE PLAN
BY ANNA KAISER

Feel your best and look your best with our celebrity trainer formulated meal plan.

Featuring teas by

ABOUT THE PLAN

The plan gives you the perfect macro nutrient balance to fuel an active lifestyle, build lean muscle, burn fat, cut sugar cravings, and even help you relaxed and recharge. As a new mom, business owner, and fitness expert I, personally, needed a plan that was easy, with locally sourced fruits and veggies and grass-fed organic protein to keep me going all day AND get my body back.

This is it. Combined with my Anna Kaiser Studios workouts, this is The Plan that will give you everything you need. Balanced energy, complete nutrition, and delicious variety. The Plan includes 3 meals, an electrolyte-infused KAISER WATER for during/after your workouts, and even a beautiful tea ritual for mid-day or after dinner to give you 15min of much needed time to focus on YOU in partnership with House of Waris Botanicals

LEARN MORE ABOUT OUR
FOOD PHILOSOPHY > >

ABOUT THE PLAN

The plan gives you the perfect macro nutrient balance to fuel an active lifestyle, build lean muscle, burn fat, cut sugar cravings, and even help you relaxed and recharge. As a new mom, business owner, and fitness expert I, personally, needed a plan that was easy, with locally sourced fruits and veggies and grass-fed organic protein to keep me going all day AND get my body back. This is it. Combined with my Anna Kaiser Studios workouts, this is The Plan that will give you everything you need. Balanced energy, complete nutrition, and delicious variety. The Plan includes 3 meals, an electrolyte-infused KAISER WATER for during/after your workouts, and even a beautiful tea ritual for mid-day or after dinner to give you 15min of much needed time to focus on YOU in partnership with House of Waris Botanicals.

LEARN MORE ABOUT OUR FOOD PHILOSOPHY > >

WHO IS IT FOR

The Plan is for anyone looking to get in to the BEST SHAPE OF THEIR LIFE. This program is for anyone looking to lose body fat, obtain lean muscle mass, feel great and look amazing. You can use The Plan in conjunction with Anna Kaiser workouts or use it in conjunction with your own workout regimen.

SEE THIS WEEK'S THE PLAN MENU > >

WHO IS IT FOR

The Plan is for anyone looking to get in to the BEST SHAPE OF THEIR LIFE. This program is for anyone looking to lose body fat, obtain lean muscle mass, feel great and look amazing. You can use The Plan in conjunction with Anna Kaiser workouts or use it in conjunction with your own workout regimen.

SEE THIS WEEK'S THE PLAN MENU > >

Celebrity Fitness Expert, Anna Kaiser, is known for transforming the bodies of some of Hollywood and the music industry’s biggest stars. Her signature workout is a mix of dance, power, and toning that leads to visible results. Along the way, she’s built an empire, with fitness studios in New York City and the Hamptons, and virtual workouts streamed worldwide..

LEARN MORE ABOUT ANNA > >

The Anna Kaiser Plan

$560.00


SERIOUS FUN WITH SERIOUS RESULTS.

Anna Kaiser Studio now offers virtual classes. Partner your meal plan with classes that will get you moving toward your goals. Anna's three workouts - DANCE, SCULPT, and STEP - change on the 1st of every month to give you everything you need to feel strong, capable, and ready for whatever comes next.

Taking a human-first approach to reinventing the idea of well-being in our modern day lives. Rather than focusing on a single product or point of engagement as a means to promote well-being, HOUSE of WARIS Botanicals offers its members a more holistic approach through an integrated, multi-channel experience rooted in the herbal sciences and centered around education, community and thoughtful living. HOUSE of WARIS Botanicals' proprietary line of adaptogenic blends offer pre-formulated functional remedies to everyday needs and its innovative Botanical Labs give customers access to experienced herbalists who provide education on the healing power of plants and create personalized herbal blends. All the while continuously supporting and engaging our community through rich educational content, exciting partnerships and captivating experiences.

Taking a human-first approach to reinventing the idea of well-being in our modern day lives. Rather than focusing on a single product or point of engagement as a means to promote well-being, HOUSE of WARIS Botanicals offers its members a more holistic approach through an integrated, multi-channel experience rooted in the herbal sciences and centered around education, community and thoughtful living. HOUSE of WARIS Botanicals' proprietary line of adaptogenic blends offer pre-formulated functional remedies to everyday needs and its innovative Botanical Labs give customers access to experienced herbalists who provide education on the healing power of plants and create personalized herbal blends. All the while continuously supporting and engaging our community through rich educational content, exciting partnerships and captivating experiences.

Taking a human-first approach to reinventing the idea of well-being in our modern day lives. Rather than focusing on a single product or point of engagement as a means to promote well-being, HOUSE of WARIS Botanicals offers its members a more holistic approach through an integrated, multi-channel experience rooted in the herbal sciences and centered around education, community and thoughtful living. HOUSE of WARIS Botanicals' proprietary line of adaptogenic blends offer pre-formulated functional remedies to everyday needs and its innovative Botanical Labs give customers access to experienced herbalists who provide education on the healing power of plants and create personalized herbal blends. All the while continuously supporting and engaging our community through rich educational content, exciting partnerships and captivating experiences.

WHAT PEOPLE ARE SAYING

“You name it, I’ve done it. And then I went to Anna Kaiser Studios and I was blown away by my results. I lost 16” in a month and now I’ve lost over 36” and people (strangers) stop me on the street and compliment me on my legs and my arms! It’s not just about working out, it’s about working out the RIGHT way."

Monica A

"The Anna Kaiser Studios program is the best money I have ever spent! It is a comprehensive program with SO much support. You are completely set up for success.”

Kelsey S

"I have learned so much physically and nutritionally. This is the first time I have actually seen changes and results in my workout. There is so much support from the staff and the other clients here. I highly recommend taking the leap!”

Tara P

WHAT PEOPLE ARE SAYING

"The Anna Kaiser Studios program is the best money I have ever spent! It is a comprehensive program with SO much support. You are completely set up for success.”

Kelsey S

"I have learned so much physically and nutritionally. This is the first time I have actually seen changes and results in my workout. There is so much support from the staff and the other clients here. I highly recommend taking the leap!”

Tara P

“You name it, I’ve done it. And then I went to Anna Kaiser Studios and I was blown away by my results. I lost 16” in a month and now I’ve lost over 36” and people (strangers) stop me on the street and compliment me on my legs and my arms! It’s not just about working out, it’s about working out the RIGHT way."

Monica A

WHAT PEOPLE ARE SAYING

“You name it, I’ve done it. And then I went to Anna Kaiser Studios and I was blown away by my results. I lost 16” in a month and now I’ve lost over 36” and people (strangers) stop me on the street and compliment me on my legs and my arms! It’s not just about working out, it’s about working out the RIGHT way."

Monica A

"The Anna Kaiser Studios program is the best money I have ever spent! It is a comprehensive program with SO much support. You are completely set up for success.”

Kelsey S

"I have learned so much physically and nutritionally. This is the first time I have actually seen changes and results in my workout. There is so much support from the staff and the other clients here. I highly recommend taking the leap!”

Tara P

HOW IT WORKS

The Plan comes with three meals a day, a mineral rich flavored hydration fuel, KAISER WATER for your workout and a signature House of Waris Botanical Tea. The Plan is 1200 calories a day, 50% protein, 20% carbohydrates and 30% healthy fats. The Plan is supplemented by Anna's signature KAISER WATER. Think healthy sports fuel. It's a mix of alkaline water, minerals, sea salt and fruit essence.

Anna recommends hydrating and replenishing your workouts with KAISER WATER. If it's a rest day, she recommends starting your day with it in order to put your body into an alkaline state. The 16oz bottle of KAISER WATER has less than 25 calories. Each day Anna also suggests taking 15 minutes for yourself with a cup of House of Waris Tea.

The Plan focuses on uniting habit, ritual and nutrition to create a level of health that focuses on human optimization, performance and longevity. If you're looking for transformation in 2021, Anna recommends doing The Plan in conjunction with her signature workouts for 30 days.

HOW IT WORKS

The Plan comes with three meals a day, a mineral rich flavored hydration fuel, KAISER WATER for your workout and a signature House of Waris Botanical Tea. The Plan is 1200 calories a day, 50% protein, 20% carbohydrates and 30% healthy fats. The Plan is supplemented by Anna's signature KAISER WATER. Think healthy sports fuel. It's a mix of alkaline water, minerals, sea salt and fruit essence.

Anna recommends hydrating and replenishing your workouts with KAISER WATER. If it's a rest day, she recommends starting your day with it in order to put your body into an alkaline state. The 16oz bottle of KAISER WATER has less than 25 calories. Each day Anna also suggests taking 15 minutes for yourself with a cup of House of Waris Tea.

The Plan focuses on uniting habit, ritual and nutrition to create a level of health that focuses on human optimization, performance and longevity. If you're looking for transformation in 2021, Anna recommends doing The Plan in conjunction with her signature workouts for 30 days.

FEEL BETTER, LOOK BETTER, SLEEP BETTER, AGE BETTER

Daily Dose clients note a measurable difference physical difference in 5 days and a behavioral change within 30 days.

Improve Digestion

Reduce Bloat

Shed Excess Weight

Boost Energy

Increase Focus

Improve Skin Clarity

FEEL BETTER, LOOK BETTER, SLEEP BETTER, AGE BETTER

Daily Dose clients note a measurable difference physical difference in 5 days and a behavioral change within 30 days.  

Improve Digestion

Reduce Bloat

Shed Excess Weight

Boost Energy

Increase Focus

Improve Skin Clarity

FREQUENTLY ASKED QUESTIONS

DOES IT HELP WITH WEIGHT LOSS?

The Plan is both for weight loss and maintenance depending on your goals.

WHAT IF I REQUIRE MORE CALORIES?

If you require more than 1200 calories a day, you can easily supplement with our Anna approved market snacks or supplement on your own.

CAN I TAKE ANNA KAISER STUDIO CLASSES VIRTUALLY?

Absolutely, You can sign up. click here 

FREQUENTLY ASKED QUESTIONS

DOES IT HELP WITH WEIGHT LOSS?

The Plan is both for weight loss and maintenance depending on your goals.

WHAT IF I REQUIRE MORE CALORIES?

If you require more than 1200 calories a day, you can easily supplement with our Anna approved market snacks or supplement on your own.

CAN I TAKE ANNA KAISER STUDIO CLASSES VIRTUALLY?

Absolutely, You can sign up. click here 

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com
and we’ll be happy to help guide you.

Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

Celebrity Fitness Expert, Anna Kaiser, is known for transforming the bodies of some of Hollywood and the music industry’s biggest stars. Her signature workout is a mix of dance, power, and toning that leads to visible results. Along the way, she’s built an empire, with fitness studios in New York City and the Hamptons, and virtual workouts streamed worldwide.

LEARN MORE ABOUT ANNA > >