New Protein Fasting Program

5 Day Fast for longevity

  • lunch & dinner for a fast mimicking re-set
  • 900 plant based calories + 15g protein
  • 5 day fast delivered to your door twice a week

Reset your Mind + Body on a Cellular Level

Designed to mimic a fast for a five day period, we recommend enjoying this fasting menu once a month for a metabolic boost. Protein fasting will fuel your weight loss and regeneration.

Protein Fasting uses a proven 900 calorie formula of healthy fats, plant-based protein, vitamin rich vegetables and complex carbohydrates for each fasting meal designed to mimic a fasting state over a five-day period.

Reset your Mind + Body on a Cellular Level

Designed to mimic a fast for a five day period, we recommend enjoying this fasting menu once a month for a metabolic boost. Protein fasting will fuel your weight loss and regeneration.

Protein Fasting uses a proven 900 calorie formula of healthy fats, plant-based protein, vitamin rich vegetables and complex carbohydrates for each fasting meal designed to mimic a fasting state over a five-day period.

Benefits of Fasting

increased longevity
metabolic reset
better sleep
cellular regeneration
improve digestion
fight inflammation
clearer skin

Benefits of Fasting

increased longevity
metabolic reset
better sleep
cellular regeneration
improve digestion
fight inflammation
clearer skin

What Can I Expect?

The Daily Dose 5-day fasting plan is will help you maintain energy levels with a specific formula of micro and macro nutrients to nourish your body as it enters a fasting state. After day five, you will feel regenerated mentally and physically  

What Can I Expect?

The Daily Dose 5-day fasting plan is will help you maintain energy levels with a specific formula of micro and macro nutrients to nourish your body as it enters a fasting state. After day five, you will feel regenerated mentally and physically  

What Can I Expect?

The Daily Dose 5-day fasting plan is will help you maintain energy levels with a specific formula of micro and macro nutrients to nourish your body as it enters a fasting state. After day five, you will feel regenerated mentally and physically  

day 1 Stabilize Blood Sugar
Daily Dose uses real food to lower your glucose levels, helping you to safely enter a fasting state

day 2 Fat for Fuel
Daily Dose's 5-day Protein Fast turns to fat for fuel with carefully timed and designed meals

day 3 Full Ketosis
YES! One of the benefits of the Daily Dose Protein Fast is that your body naturally enters into a state of ketosis, using fat as fuel and increasing cellular recycling

day 4 Regeneration
The process of recycling and regeneration continues as your body

day 5 Metabolic Reset
digestive and cellular turnover processes reset

day 1 Stabilize Blood Sugar
Daily Dose uses real food to lower your glucose levels, helping you to safely enter a fasting state

day 2 Fat for Fuel
Daily Dose's 5-day Protein Fast turns to fat for fuel with carefully timed and designed meals

day 3 Full Ketosis
YES! One of the benefits of the Daily Dose Protein Fast is that your body naturally enters into a state of ketosis, using fat as fuel and increasing cellular recycling

day 4 Regeneration
The process of recycling and regeneration continues as your body

day 5 Metabolic Reset
digestive and cellular turnover processes reset

day 1  Stabilize Blood Sugar
Daily Dose uses real food to lower your glucose levels, helping you to safely enter a fasting state

day 2  Fat for Fuel
Daily Dose's 5-day Protein Fast turns to fat for fuel with carefully timed and designed meals

day 3  Full Ketosis
YES! One of the benefits of the Daily Dose Protein Fast is that your body naturally enters into a state of ketosis, using fat as fuel and increasing cellular recycling

day 4 Regeneration
The process of recycling and regeneration continues as your body

day 5 Metabolic Reset
digestive and cellular turnover processes reset

What Can I Expect?

The Daily Dose 5-day fasting plan is will help you maintain energy levels with a specific formula of micro and macro nutrients to nourish your body as it enters a fasting state. After day five, you will feel regenerated mentally and physically  

day 1 Stabilize Blood Sugar
Daily Dose uses real food to lower your glucose levels, helping you to safely enter a fasting state

day 2 Fat for Fuel
Daily Dose's 5-day Protein Fast turns to fat for fuel with carefully timed and designed meals

day 3 Full Ketosis
YES! One of the benefits of the Daily Dose Protein Fast is that your body naturally enters into a state of ketosis, using fat as fuel and increasing cellular recycling

day 4 Regeneration
The process of recycling and regeneration continues as your body

day 5 Metabolic Reset
digestive and cellular turnover processes reset

day 1 Stabilize Blood Sugar
Daily Dose uses real food to lower your glucose levels, helping you to safely enter a fasting state

day 2 Fat for Fuel
Daily Dose's 5-day Protein Fast turns to fat for fuel with carefully timed and designed meals

day 3 Full Ketosis
YES! One of the benefits of the Daily Dose Protein Fast is that your body naturally enters into a state of ketosis, using fat as fuel and increasing cellular recycling

day 4 Regeneration
The process of recycling and regeneration continues as your body

day 5 Metabolic Reset
digestive and cellular turnover processes reset

day 1  Stabilize Blood Sugar
Daily Dose uses real food to lower your glucose levels, helping you to safely enter a fasting state

day 2  Fat for Fuel
Daily Dose's 5-day Protein Fast turns to fat for fuel with carefully timed and designed meals

day 3  Full Ketosis
YES! One of the benefits of the Daily Dose Protein Fast is that your body naturally enters into a state of ketosis, using fat as fuel and increasing cellular recycling

day 4 Regeneration
The process of recycling and regeneration continues as your body

day 5 Metabolic Reset
digestive and cellular turnover processes reset

While Fasting your cells will regenerate and your metabolism will reset. Giving you a mind-body boost.

While Fasting your cells will regenerate and your metabolism will reset. Giving you a mind-body boost.

While Fasting your cells will regenerate and your metabolism will reset. Giving you a mind-body boost.

While Fasting your cells will regenerate and your metabolism will reset. Giving you a mind-body boost.

Start your Fast

Optimize Your Health Span

Reduction in blood glucose and large increase in ketones


25%+ reduction in circulating Insulin Growth Factor-1 (IGF-1)


Reduction in C-Reactive Protein (CRP)


Positive changes in cholesterol and triglyceride levels


Reduction in body weight

Optimize Your Health Span

Reduction in blood glucose and large increase in ketones


25%+ reduction in circulating Insulin Growth Factor-1 (IGF-1)


Reduction in C-Reactive Protein (CRP)


Positive changes in cholesterol and triglyceride levels


Reduction in body weight

Optimize Your Health Span

Reduction in blood glucose and large increase in ketones


25%+ reduction in circulating Insulin Growth Factor-1 (IGF-1)


Reduction in C-Reactive Protein (CRP)


Positive changes in cholesterol and triglyceride levels


Reduction in body weight

Daily Dose focuses on preparing organic whole foods using proven formulas to support your holistic transformation. We know that it all begins with your habits and behaviors and we are here to support each stage of change with the highest quality ingredients on the market. Regeneration is our language, with the 5 day Protein Fast, sleep and hydration you will experience a re-set on a mental and cellular level.
 
Daily Dose focuses on preparing organic whole foods using proven formulas to support your holistic transformation. We know that it all begins with your habits and behaviors and we are here to support each stage of change with the highest quality ingredients on the market. Regeneration is our language, with the 5 day Protein Fast, sleep and hydration you will experience a re-set on a mental and cellular level.
Daily Dose focuses on preparing organic whole foods using proven formulas to support your holistic transformation. We know that it all begins with your habits and behaviors and we are here to support each stage of change with the highest quality ingredients on the market. Regeneration is our language, with the 5 day Protein Fast, sleep and hydration you will experience a re-set on a mental and cellular level.
 

Do you want the benefits of a protein fast but are too busy to put a plan together?
Our Protein Fast was designed for you. Convenient, delicious, ready to eat fasting meals delivered to your doorstep.

Are you looking for a metabolic boost?
Our Protein Fast, will jump start your weight loss and optimize your longevity.

Does the idea of fasting scare you?
The Daily Dose Protein Fast is designed for success. Get 5 days of delicious food, chef prepared abundant meals designed to help you fight hunger and keep you in a fasted state.

Then Protein Fasting Is For You

Do you want the benefits of a protein fast but are too busy to put a plan together?
Our Protein Fast was designed for you. Convenient, delicious, ready to eat fasting meals delivered to your doorstep.

Are you looking for a metabolic boost?
Our Protein Fast, will jump start your weight loss and optimize your longevity.

Does the idea of fasting scare you?
The Daily Dose Protein Fast is designed for success. Get 5 days of delicious food, chef prepared abundant meals designed to help you fight hunger and keep you in a fasted state.

Then Protein Fasting Is For You

Do you want the benefits of a protein fast but are too busy to put a plan together?
Our Protein Fast was designed for you. Convenient, delicious, ready to eat fasting meals delivered to your doorstep.

Are you looking for a metabolic boost?
Our Protein Fast, will jump start your weight loss and optimize your longevity.

Does the idea of fasting scare you?
The Daily Dose Protein Fast is designed for success. Get 5 days of delicious food, chef prepared abundant meals designed to help you fight hunger and keep you in a fasted state.

Then Protein Fasting Is For You

Do you want the benefits of a protein fast but are too busy to put a plan together?
Our Protein Fast was designed for you. Convenient, delicious, ready to eat fasting meals delivered to your doorstep.

Are you looking for a metabolic boost?
Our Protein Fast, will jump start your weight loss and optimize your longevity.

Does the idea of fasting scare you?
The Daily Dose Protein Fast is designed for success. Get 5 days of delicious food, chef prepared abundant meals designed to help you fight hunger and keep you in a fasted state.

Do you want the benefits of a protein fast but are too busy to put a plan together?
Our Protein Fast was designed for you. Convenient, delicious, ready to eat fasting meals delivered to your doorstep.

Are you looking for a metabolic boost?
Our Protein Fast, will jump start your weight loss and optimize your longevity.

Does the idea of fasting scare you?
The Daily Dose Protein Fast is designed for success. Get 5 days of delicious food, chef prepared abundant meals designed to help you fight hunger and keep you in a fasted state.

Then Protein Fasting Is For You

Do you want the benefits of a protein fast but are too busy to put a plan together?
Our Protein Fast was designed for you. Convenient, delicious, ready to eat fasting meals delivered to your doorstep.

Are you looking for a metabolic boost?
Our Protein Fast, will jump start your weight loss and optimize your longevity.

Does the idea of fasting scare you?
The Daily Dose Protein Fast is designed for success. Get 5 days of delicious food, chef prepared abundant meals designed to help you fight hunger and keep you in a fasted state.

Then Protein Fasting Is For You

Then Protein Fasting Is For You

Experts say

Experts say

One major benefit of fasting, even short-term fasts, is a boost in burning dangerous belly fat. This type of fat creates inflammation throughout the entire body and alters hormones, increasing the risk of diseases like type 2 diabetes and heart disease.

Dr. Mark Hyman

drayman.com

One major benefit of fasting, even short-term fasts, is a boost in burning dangerous belly fat. This type of fat creates inflammation throughout the entire body and alters hormones, increasing the risk of diseases like type 2 diabetes and heart disease.

Dr. Mark Hyman

drayman.com

One major benefit of fasting, even short-term fasts, is a boost in burning dangerous belly fat. This type of fat creates inflammation throughout the entire body and alters hormones, increasing the risk of diseases like type 2 diabetes and heart disease.

Dr. Mark Hyman

drayman.com

People think

 

People think

 

People think

 

I tried Daily Dose new 5-day protein fast program to reset ahead of summer. The food is super clean, organic, delicious and the perfect way to try fasting mimicking without relying on stale soups! I lost inches, feel light and energized but the most dramatic change I noticed is that my skin is clearer than it has been in ages, and I’m someone who struggle with this. I plan to incorporate Daily Dose protein fast every six months for reset, longevity and cell renewal, plus of course to get my skin glowing!

Susan Jaques

In only five days, I was able to reset my metabolism, lose weight and detox all while eating healthy delicious food. This program was an easy way to get quick results while nourishing your system.

Rachel Ash

The Benefits Continue After The 5 Days End

Stem cell regeneration can begin and continues for up to 5 days after you complete a protein fast and continue on a journey of clean eating.

The Benefits Continue After The 5 Days End

Stem cell regeneration can begin and continues for up to 5 days after you complete a protein fast and continue on a journey of clean eating.

The Benefits Continue After The 5 Days End

Stem cell regeneration can begin and continues for up to 5 days after you complete a protein fast and continue on a journey of clean eating.

Or sign up for Daily Dose meal program

Or sign up for Daily Dose meal program

Or sign up for Daily Dose meal program