Steamed Broccoli with Olive Oil and Garlic.
Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.
Ingredients: broccoli, olive oil, garlic, sea salt.
Nutrition: Calories 142, Protein 7.4g, Fat 5.5g, Carbs 6g, Sugar 4.2g.
Category: Paleo, Keto, Vegan