The ultimate 5-day mind / body reset
The 5-day ReBoot is a fusion of intermittent fasting, extremely clean vegan meals, and alkalizing greens to give you a transformational and comprehensive full body and mind reset. This program is ideal for anyone looking to kickstart new healthy habits, break free from cravings, reduce inflammation, and lose inches in the process. Give yourself 5-days of plant-based, whole-food goodness to feel refreshed and renewed.
No Fake Foods, No Restrictions. You don’t have to punish yourself with powdered drinks and soups or eliminate food intake with juice fasts.
The 5-Day ReBoot is built around perfectly planned, timed, and optimized meals combining nourishing high quality fats, slow carbohydrates, and fiber to kick your body and mind right into gear and start a powerful cell renewal process that is necessary to achieve that total reboot.
Nourish your body and mind from the inside and out with this easy-to-follow program
Cutting refined and processed food out of your diet is an absolute must in order to nourish your body from the inside out. These toxins are not just bad for you, they are triggering your cravings even further.
This Easy-to-follow program take the guess work out of it delivering fresh, ready-to-eat meals packed with revitalizing nutrient-rich superfoods and daily hacks to fight hunger pangs and keep you accountable.
The program includes an alkalizing green juice, lunch, full fat sweet snack and dinner per day.
5 Day ReBoot by Daily Dose
menu week of August 22nd
Greek Quinoa Bowl
Grilled Zucchini, Peppers, Roasted Tomatoes, Escarole, Lemon Dill “Yogurt” Dressing
Chocolate Avocado Mousse
Vegetable Pad Thai
Fiber Noodles, Carrots, Peppers, Onions, Zucchini, Cilantro, Cashew, Lime, Ginger Miso Almond Butter
Thai Vegetable Rissoles
Tuscan Kale, Radish, Scallion, Nigella & Sesame Seeds, Ginger Turmeric Dressing
Coconut Turmeric Yogurt
Roasted Capon Puttanesca
Day 3 or Day 1
Arugula, Radicchio, Frisee Salad, Castelfranco Radicchio, Cheezy Baked Almonds, Olive Tapenade Dressing
Vanilla Chia Pudding
Curry Spiced Sous Vide Mushrooms
Summer Green Cauliflower Polenta
Day 4 or Day 2
BBQ Cauli Wing Salad, Seedy Scallion Crunch
Red & White Cabbage Firecracker Slaw
Chocolate Almond Butter Chia Pudding
Day 5 or Day 3
Cauli Kofta, Almond Gremolata
Greens, Mint, Pistachio Tahini Dressing
Sous Vide Butternut Steak, Garlic & Rosemary
Baked Hasselback Baby Zucchini, Basil Cashew Ricotta, Marinara
Fish Taco Salad
Lettuce Cups, Pepper Slaw, Coriander Cream, Spicy Pepita
Chocolate Avocado Mousse
Ginger Miso Tahini Roasted Japanese Eggplant
Black Sesame Baby Bok Choy
Falafel Spiced Chickpea Salad, Parsley, Celery, Red Onion
Lemon Pepper Turmeric Slaw
Coconut Turmeric Yogurt
Sous Vide Basil Garlic Oil Zucchini
Spaghetti Squash, Miso Brazil Nut Pesto
No Shopping • No Prep • No Cooking
Ready-to-eat chef-prepared meals, green juice and full fat snack, delivered from the farm to our kitchen to your door.
New York metro deliveries start on Mondays
Rest of US shipments start on Tuesdays
Detox Made Simple
Easy-to-follow program with daily check-in emails to help you stay on track and off refined and prossessed foods.
100% Plant Based, Real Food
A plant-powered, clean, organic and delicious protocol to give your body and mind a total reset and metobolic reboot.
reported benefits of ReBoot
Frequently Asked Questions
How many calories are in the program?
1100 calories a day which is the perfect zone for a metabolic reboot.
Can I exercise?
Of course. Just don’t over-do it. A spin class, yoga, short run or weight training session are all great options but make sure you take time for mobility and stretching to boost circulation and aid the detoxification process.
How much weight can I expect to lose and keep it off?
Everyone is different, and weight loss depends on a number of factors. Most customers lose 3-5 pounds of weight and excess inflammation.
Can I drink coffee?
You can have organic coffee or matcha. Choose a dairy free milk like almond. If you sweeten your coffee we suggest monk fruit of stevia.
While we do our best, we do not provide a product for people with medically-necessitated diets or severe allergies. We are a facility that processes tree nuts.
4 Tips for a Successful 5 Day ReBoot
Maintain a 12-14 hour fasting window each day
Make a commiment to start your day with a 20 minute meditation
Get Moving! Add on hour of movement per day.
Committ to 8-9 hours of sleep each night
DISCLAIMERS * Individual Results May Vary.
This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.