A proven, step-by-step system built to eliminate your sugar cravings for life!

Breaking free from your sugar addiction is critical to fending off disease and becoming the healthiest version of yourself. Dr. Daryl’s approach uses proven, modern-day strategies to eliminate refined sugar and your sugar cravings, while avoiding the many pitfalls associated with fad diets and cleanses.

Sugar addiction can be crippling, affecting your health and well-being in increasingly insidious ways. Fad diets and detoxes have often helped us lose weight and feel great, but soon after the diet or detox has ended, we are back to consuming sugar and carbs and riding a rollercoaster of weight loss, weight gain, and shame.

Even worse, we are causing permanent damage to our bodies and minds, with the potential of developing type II diabetes, obesity, visceral fat (belly fat), fatty liver, cancer, and heart disease. In addition, consuming refined sugars speeds up the cellular and skin aging processes, causes acne, drains energy, and puts you at risk for depression.

Studies have shown that sugar has been proven to activate the same reward center in your brain as cocaine and be more addictive.

Cutting refined and processed sugar out of your diet with the 10-Day Sugar Detox nourishes your body from the inside out, eliminating the toxins triggering your cravings and feeding your body with revitalizing nutrient-rich superfoods that fight inflammation, help you lose weight, gain energy, and optimize your health on a daily basis.

This easy-to-follow program includes no refined and processed sugar and gets you off the cycle of bingeing, weight gain, and continued impaired physical and brain functioning.

With our 3-Day Liquid Detox followed by our 7-Day Food Detox, you will feel lighter with less bloat, more energetic, and experience improved mind and body performance.

What's included in your
10-day program

• 10 Days of Daily Dose chef-prepared organic detox meals

3-Day Liquid Morning detox drink, breakfast smoothies, and lunch and dinner soups
• 7-Day Vegan or Omnivore Morning detox drink, breakfast, lunch, dinner, and something sweet

• Lifetime Availability To Course Content Acid-Kicking 10-Day Detox w/ Dr. Daryl Gioffre ($150 value)

• Three Live Q&A Calls with Dr. Daryl

• Access to the 10-Day Detox with Dr.Daryl Gioffre private Facebook group for support, advice, and motivating tips

• One Acid-Kicking Greens Raw ($39.99 value)

• One Acid- Kicking Minerals ($44.95 value)

10-Day Sugar Detox by Dr.Daryl Gioffre

Regular price $650.00
Regular price Sale price $650.00
Shipping calculated at checkout.
Start Date New York metro start Mondays • Rest of US arrives Tuesdays
Meal Plan 10 Days
Optional Private 30-minute Consultation w/Dr.Daryl Gioffre additional $250

No Shopping • No Prep • No Cooking

10 days of ready-to-eat chef-prepared meals daily, delivered from the farm to our kitchen to your door.

New York metro deliveries start on Mondays
Rest of US shipments start on Tuesdays

Detox Made Simple

Easy-to-follow program with expert guidance and peer support that slowly weans you off refined and prossessed sugar.

Optional Private Consult w/ Dr. Daryl

A unique opportunity for a 30-minute conversation to discuss your specific health concerns and get you started with an in-depth protocol to heal your body and get you back to health.

Benefits of Eliminating Sugar

Weight
Loss

Increased
Energy

Improved Brain Function

Reduced Inflammation

Enhanced
Physical Vitality

Vibrant
Skin


menu week of February 21st

Omnivore

Day 1

AM Drink
Turmeric Tonic

Breakfast
Berry Smoothie

Lunch
Celery Root Soup

Dinner
Roasted Tomato Soup

Omnivore

Day 2

AM Drink
Tonic of ginger, turmeric, lemon & black seed

Breakfast
Raspberry Cashew Smoothie

Lunch
Greens Soup

Dinner
Broccoli “Cheddar” Soup

Omnivore

Day 3

AM Drink
Tonic of ginger, turmeric, lemon & black seed

Breakfast
Green Smoothie

Lunch
Miso Carrot Ginger Soup

Dinner
Butternut Soup

Omnivore

Day 4

AM Drink
Turmeric Tonic

Breakfast
Sancha Inchi Berry Smoothie

Lunch
Curry Scented Cauli Cakes
Three Citrus Salad w/ Green Chile, Hearty Winter Greens, Ginger Almond Salsa Dressing

Dinner
Pan Roasted Duck & Chile Jam
Spinach, Miso Tahini Mashed Sweet Potatoes

Snack
Vanilla Chia Pudding

Omnivore

Day 5

AM Drink
Turmeric Tonic

Breakfast
Almond Cacao Smoothie

Lunch
Peppercorn Crusted Grass Fed Beef
Cruciferous Kohlrabi Slaw, Horseradish Beet “Yogurt” Dip

Dinner
Za’atar Crusted Lamb
Brussels Sprouts, Grapefruit, Star Anise

Snack
Chocolate Almond Butter Chia

Omnivore

Day 6

AM Drink
Turmeric Tonic

Breakfast
Cinnamon Coconut Smoothie

Lunch
Vegetable Cakes
Winters Greens, Radish, Scallions, Green Goddess Cashew Mayo

Dinner
Garlic Thyme Braised Short Ribs
Mashed Roots, Garlicky Dill Wilted Escarole

Snack
Raspberry Coconut Pudding

Omnivore

Day 7

AM Drink
Turmeric Tonic

Breakfast
Raspberry Smoothie

Lunch
Vegetable Meatloaf
Lacinato Kale Salad, Butternut Squash, Pomegranates, Hemp & Nigella Seeds, Ginger Almond Butter Dressing

Dinner
Curry Dusted Chicken & Chile Lime Coconut Sauce
Green Cauliflower Rice

Snack
Chocolate Avo Mousse

Omnivore

Day 8

AM Drink
Turmeric Tonic

Breakfast
Blueberry Smoothie

Lunch
Roasted Chicken, Romesco Rub
Baby Spinach, Julienne Apple Radish Salad w/ Burnt Green Onion Dressing

Dinner
Za’atar Crusted Lamb
Brussels Sprouts, Grapefruit, Star Anise

Snack
Chocolate Mousse

Omnivore

Day 9

AM Drink
Turmeric Tonic

Breakfast
Raspberry Tahini Smoothie

Lunch
Pulled “Pork” Mushrooms
Almond Meal Bun, Turmeric Cabbage Slaw

Dinner
Flax Nigella Crusted Fluke
Olive Oil Sautéed Tuscan Kale, Blistered Tomatoes

Snack
Coconut Yogurt

Omnivore

Day 10

AM Drink
Turmeric Tonic

Breakfast
Chocolate Almond Butter Smoothie

Lunch
Broccoli Seed Almond Pesto Chicken Salad
Butter Lettuce Cups, Julienne Carrot Daikon Salad

Dinner
Fennel Crusted Pork Tenderloin
Mashed Celery Root, Greens, Tart Cherry Compote

Snack
Chocolate Chia Pudding

100% Plant Based

Day 1

AM Drink
Turmeric Tonic

Breakfast
Berry Smoothie

Lunch
Celery Root Soup

Dinner
Roasted Tomato Soup

100% Plant Based

Day 2

AM Drink
Tonic of ginger, turmeric, lemon & black seed

Breakfast
Raspberry Cashew Smoothie

Lunch
Greens Soup

Dinner
Broccoli “Cheddar” Soup

100% Plant Based

Day 3

AM Drink
Tonic of ginger, turmeric, lemon & black seed

Breakfast
Green Smoothie

Lunch
Miso Carrot Ginger Soup

Dinner
Butternut Soup

100% Plant Based

Day 4

AM Drink
Turmeric Tonic

Breakfast
Sancha Inchi Berry Smoothie

Lunch
Curry Scented Cauli Cakes
Three Citrus Salad w/ Green Chile, Hearty Winter Greens, Ginger Almond Salsa Dressing

Dinner
Pan Roasted Japanese Eggplant & Chile Jam
Spinach, Miso Tahini Mashed Sweet Potatoes

Snack
Vanilla Chia Pudding

100% Plant Based

Day 5

AM Drink
Turmeric Tonic

Breakfast
Almond Cacao Smoothie

Lunch
Peppercorn Crusted Rutabaga
Cruciferous Kohlrabi Slaw, Horseradish Beet “Yogurt” Dip

Dinner
Za’atar Almond Crusted Cauliflower
Brussels Sprouts, Grapefruit, Star Anise

Snack
Chocolate Almond Butter Chia

100% Plant Based

Day 6

AM Drink
Turmeric Tonic

Breakfast
Cinnamon Coconut Smoothie

Lunch
Vegetable Cakes
Winters Greens, Radish, Scallions, Green Goddess Cashew Mayo

Dinner
Garlic Thyme Braised Parsnips
Mashed Roots, Garlicky Dill Wilted Escarole

Snack
Raspberry Coconut Pudding

100% Plant Based

Day 7

AM Drink
Turmeric Tonic

Breakfast
Raspberry Smoothie

Lunch
Vegetable Meatloaf
Lacinato Kale Salad, Butternut Squash, Pomegranates, Hemp & Nigella Seeds, Ginger Almond Butter Dressing

Dinner
Curry Dusted Vegetables & Chile Lime Coconut Sauce
Green Cauliflower Rice

Snack
Chocolate Avo Mousse

100% Plant Based

Day 8

AM Drink
Turmeric Tonic

Breakfast
Almond Cacao Smoothie

Lunch
Roasted Cauli Wings, Romesco Rub
Baby Spinach, Julienne Apple Radish Salad w/ Burnt Green Onion Dressing

Dinner
Wasabi Sesame Crusted Celery Root Steak
Miso Tahini Chinese Green Beans

Snack
Chocolate Mousse

100% Plant Based

Day 9

AM Drink
Turmeric Tonic

Breakfast
Raspberry Tahini Smoothie

Lunch
Pulled “Pork” Mushrooms
Almond Meal Bun, Turmeric Cabbage Slaw

Dinner
Flax Nigella Shirataki Rice Salad
Olive Oil Sautéed Tuscan Kale, Blistered Tomatoes

Snack
Coconut Yogurt

100% Plant Based

Day 10

AM Drink
Turmeric Tonic

Breakfast
Chocolate Almond Butter Smoothie

Lunch
Broccoli Seed Almond Pesto Vegetable Salad
Butter Lettuce Cups, Julienne Carrot Daikon Salad

Dinner
Fennel Crusted Butternut Steak
Mashed Celery Root, Greens, Tart Cherry Compote

Snack
Chocolate Chia Pudding

"By focusing on adding nutrient-packed, low-acid and low-sugar foods to your meals instead of fixating on all the things you can't have, the diet proves more sustainable in the long-haul. The Get Off Your Sugar program is all about moving you from a stress-eating acidic diet to a strength eating lifestyle."

Kelly Ripa
Host of Live with Kelly & Ryan

"We feel our best when we're taking care of ourselves physically, and that's what Dr. Daryl has done for us. We're able to eat delicious foods and be the healthiest
versions of ourselves.”

Mario Lopez & Courtney Lopez
Actor & Actress

"Dr. Daryl's Get Off Your Sugar approach has not only changed my life, it has deepened my understanding of beauty from the inside out. If I've learned one thing in all of my experience, it's that what you put in your body is much more important than what you put on your face.”

Bobbi Brown
Makeup Guru, Founder of Bobbi Brown Cosmetics

Frequently Asked Questions

What's the format of 10-Day Sugar Detox?
The detox begins with a 3-Day Liquid plan followed by a 7-Day Vegan or Omnivore plan.

3 live Q&A calls with Dr. Daryl:
Call 1 (Before The Detox) – to prepare you for your detox boost your motivation
Call 2 (During The Detox) – to allow you to ask questions, discuss challenges, and get professional guidance
Call 3 (After the Detox) – to go over improvements you’ve experienced and set your future goals

Access to the 10 Day Body Reset Detox with Dr. Daryl Gioffre platform, including program materials needed for your detox.

How many calories are in the liquid plan and the food plan?
Smoothies 300 calories, Soups 300 calories, Meals 300 calories, and Something Sweet 200 calories

What times are the live sessions? What if I can't make it?
Our clients are located across the country, so we schedule sessions to accommodate the 3 time zones. If you're not able to make it to a live session, you can submit questions in advance and watch the recording later.

What technology do I need for this detox?
You can access our live Q&A sessions on Zoom, which can be downloaded as a free app on your smartphone or accessed on a browser through your computer. For those who want to join the detox community, you’ll need a Facebook account.

Are there any other costs associated with the program?
The program comes with all of the materials you need to get started. Optional 30-minute private consult with Dr. Daryl to discuss your specific health concerns is extra.

How much weight can I expect to lose and keep it off?
Everyone is different, and weight loss depends on a number of factors.
Many years ago, Dr. Daryl kicked his sugar addiction with the step-by-step detox and lost 42 pounds in 4 months* after removing refined and processed sugar from his life.

Can I drink coffee?
Yes. We recommend organic coffee. You can add trace minerals to it to reduce the acidity and boost alkalinity. We also recommend cold brew coffee, as it is less acidic.

While we do our best, we do not provide a product for people with medically-necessitated diets or severe allergies. We are a facility that processes tree nuts.

DISCLAIMERS * Individual Results May Vary.

This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.

Dr. Daryl Gioffre is a highly sought-after author, celebrity nutritionist and longevity expert specializing in the alkaline diet. His cutting-edge approach to nutrition helps fight inflammation and achieve and maintain an optimal level of health and energy. A former Sugar Addict turned Health Machine, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health. more

Other Resources

Coffee Alkalizer
Acid-Kicking Coffee Alkalizer neutralizes the acids in your coffee that drain your body of the minerals it needs for peak mental and physical performance.

Inflammation Test Kit
Omega-3 inflammation test kit is your first line of defense against premature aging, inflammation, vascular disease, and poor brain function at any age.

Get Off Your Sugar
Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating

Supplements
Alkamind supplements energize, detoxify, and alkalize your system to improve digestion and enhance physical and mental performance.