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“Look Better. Feel Better. Live Better. Perform Better."

SuperCharged by Don Saladino

Consistency = Results

For the past two decades, Don has coached some of the biggest names in Hollywood including Ryan Reynolds, Blake Lively, John Krasinski, Emily Blunt, Sebastian Stan, Annie Hathaway and Hugh Jackman to get camera-ready.

The secret? Consistency both in the gym and the kitchen. You can’t out-train a bad diet. A lot of people have very solid workout plans, but fail to fuel their body properly to get the most out of their training. They find themselves in a vicious cycle of impulsive eating and constantly thinking about food. It’s only when we nourish with enough high quality protein, health fats and slow, fiber-rich carbohydrates that we experience sustained energy and results.

I have been working with Tricia, the Founder of Daily Dose, for the last 10+ years to support my A-list Clients with targeted nutrition they needed to reach their goals. I’m excited about our partnership, as it gives me the opportunity to bring the same proven nutrition methods to your table.” – Don Saladino


During Don and Tricia’s years of collaboration, they have worked on anything from getting actors ready to play superheroes to a Bond Girl ready for the big screen. In between, they have helped countless professional athletes, actors, CEOs, and top doctors reach optimal fitness and performance. Tricia says, “By creating custom meal plans for Don’s clients over the past decade, we created the foundation for SuperCharged by Don Saladino. It’s not a fad diet but a lifestyle to support human optimization, longevity and the physical results so many seek”.

The Formula

SuperCharged by Don Saladino makes it easy to reach your goals with perfectly combined dishes as functional as they are delicious. The plan is packed with the nutrients you need for long lasting satiety, optimal fitness and performance.

Each meal is macro optimized with 20 grams fat, 42 grams protein and 50 grams of slow burning carbohydrates. If you need something a little extra, add Don’s signature mud bowl to your plan, this insanely delicious soaked-oat protein-packed bowl is designed as pre or post workout fuel with 7 grams fat, 26 grams protein and 48 grams carbohydrates.

SuperCharged is a flexible plan designed to supplement and seamlessly support any active lifestyle. Choose from 3 or 5 day per week, and 2-3 meals per day.

SuperCharged Bag

Tricia and Don Combines the Expertise of

Farmers, ranchers, chefs and wellness experts to give you delicious meals that have the power to change the trajectory of your health and life span.

SuperCharged Breakfast
SuperCharged Lunch
SuperCharged Dinner
SuperCharged Mud Bowl

Order Below

  • Select Plan Length

    Select Meals (2 selections required)

    Select Meals (2 selections required)

    3 Meals selections required

    *Eating Style

    Do you have any Allergies

    Select up to 3 Allergies

    Add On

    Select start date

    (shipping orders arrive Tu.)

    Delivery Information

    (shipping orders arrive Th.)

Weekly Subscription MOST POPULAR Save up to 10%, swap meals, skip, or cancel with ease

New Spring Menu

week of March 27th

day 1

Spring Pea & Leek Frittata
Chicken, Asparagus Walnut Pesto, Potatoes
Fat: 24g  Protein: 45.2g   Carbs: 51.6g   Cal: 569

Chicken Banh Mi Salad
Julienne Daikon, Carrots, Persian Cucumbers, Chiles, Scallions, Sesame Miso Dressing, Rice
Fat: 18g   Protein: 39.9g   Carbs: 48.8g   Cal: 506

Steamed Salmon, Hazelnut Ginger Sauce
Broccoli, Fennel, Peas, Crushed Fennel Seed, Purple Potatoes
Fat: 19.3g   Protein: 45.5g   Carbs: 43.1g   Cal: 524

day 2

Turkey Farm Egg Cups
Sweet Potatoes
Fat: 23g  Protein: 44.2g   Carbs: 50.6g   Cal: 569

Spring Sous Vide Salmon Porchetta
Steam Red Carrots, Fennel, Red Onion, Fresno Chile Salad, Pine Nut Parmesan Dressing, Pink Potatoes
Fat: 18.7g   Protein: 42.2g   Carbs: 48.8g   Cal: 527

Pork Schnitzel, Almond, Pistachio, Sesame & Nigella Crust
Green Goddess Celery Root Potato Mash, Sautéed Greens
Fat: 18.7g   Protein: 42.2g   Carbs: 50.6g   Cal: 543

day 3

Farm Egg Squares & Steak
Sweet Potatoes
Fat: 23g   Protein: 44.2g   Carbs: 50.6g   Cal: 569

Mexican Turkey Sliders
Spring Pea Guacamole, Turmeric Fermented (Lime & Chiles) Jicama, Pepitas, Gem Lettuce, Cashew Cilantro Lime Dressing, Potatoes
Fat: 18.7g   Protein: 42.2g   Carbs: 52.8g   Cal: 533

Lemony Wild Caught Shrimp
Creamy Asparagus Cauliflower Rice  Risotto, Basil Leek Cashew Cream
Fat: 18.4g   Protein: 44.2g   Carbs: 48.8g   Cal: 527

day 4

Farm Eggs & Turkey Sausage
Potato Hash
Fat: 23g   Protein: 44.2g   Carbs: 50.6g   Cal: 569

Grass Fed Steak Salad
Watermelon Radishes, Steamed Haricot Vert, Steamed Asparagus, Shaved Fennel, Dilly Pink Potatoes, Walnut Chimichurri Dressing, Rice
Fat: 20.7g   Protein: 42.2g   Carbs: 48.8g   Cal: 546

Spring Chicken Ramen Bowl
Pulled Chicken, Shirataki Noodles, Purple Potatoes, Carrots, Spring Onions, Steamed Shredded Cabbage, Orange Almond Tamari Sauce
Fat: 20g   Protein: 41.9g   Carbs: 50.3g   Cal: 519

day 5

Steak & Eggs
Greens & Potatoes
Fat: 23g   Protein: 44.2g   Carbs: 50.6g   Cal: 569 

Chicken Schwarma
Grilled Zucchini, Peppers, Red Onions, Light Pickle Cucumbers, Harissa Tahini Dressing, Rice
Fat: 20.7g   Protein: 42.2g   Carbs: 48.8g   Cal: 543

Sumac Roasted Leg of Lamb, Black Urfa Chile Oil
Minty Artichokes, Sautéed Greens, Mashed Yukons
Fat: 15.6g   Protein: 49.3g   Carbs: 50.4g   Cal: 537

How it Works

Choose the plan
Choose Your Meals
Fresh NOT Frozen meals

Choose the meals
Select Your Start Date
to fit your lifestyle

delivered to your doorstep
Delivered To Your Door
no cooking just heat and enjoy

Choose the planChoose the mealsdelivered to your doorstep
Choose Your Meals
Fresh NOT Frozen meals

Select Your Start Date
to fit your lifestyle

Delivered To Your Door
no cooking just heat and enjoy

Farm to table ingredients

A SuperCharged features the very finest animal protein such as 100% grass-fed beef, free-range, organic chicken and eggs, heritage-breed pork and responsibly harvested seafood straight from ranchers and fishermen we trust.

We exclusively source our produce from regenerative farms that focus on rebuilding organic matter and living biodiversity in the soil. This practice produces increasingly nutrient-dense produce year after year. The farmers and ranchers we work with have a strong commitment to environmental stewardship and animal welfare.

Farm to table ingredients

At Daily Dose we are dedicated to reducing our environmental footprint.

We are as meticulous about our environmental footprint as we are about our ingredients.

  • Our kitchen have a zero waste policy to keep our food waste below 1%.
  • We spend a lot of time researching the latest packaging innovations to find the best option for both our clients and the environment.
  • Food containers compost in 3 months, delivery boxes are all 100% recyclable, box liners are made from corn starch, ice packs are non-toxic and drain safe.
  • Shipping and delivery is completely carbon neutral.
Sebastian Stan

“I’ve been working with Don through years of self judgement & mental wars when it comes to fitness & life, & today I’m giving myself a break & acknowledging the hard work we’ve done. Proud of what we’ve accomplished pal! Love you.”

Sebastian Stan

Romanian-American actor

Blake Lively

“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through Instagram & wondering why you don’t look like all the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.

Blake Lively

American actress

Ryan Reynolds

“Don has programs that I can access online because when I am shooting, my hours are so erratic. I don’t want to have to meet somebody at 4 in the morning in a dark gym. I just want to go when I can go.”

Ryan Reynolds

Canadian actor, film producer, and business man

Frequently Asked Questions

Why SuperCharged?

Don created SuperCharge as a supplemental meal delivery plan. You can choose 3 or 5 days per week, and 2-3 meals per day. If you are counting macros, you can adjust your additional meals accordingly.

Does the Program contain snacks?

Yes, you can add my signature Mud Bowl. I love this as a pre or post workout snack. The Mud Bowl fuels my body with the nutrients it needs, without that heavy-full feeling.

I don’t eat fish. Can I still use this plan?

Absolutely. Simply check the no fish box!

What is the macro breakdown of each meal?

Breakfast: Calories 548, Protein 42g, Carbs 50g, & Fats 20g
Lunch: Calories 548, Protein 42g, Carbs 50g, & Fats 20g
Dinner: Calories 548, Protein 42g, Carbs 50g, & Fats 20g
Mud Bowl: Calories 334, Protein 26g, Carbs 48g, & Fats 7g

Can I drink coffee?

Yes, but in moderation. I recommend organic coffee, as coffee beans can be an extremely polluted crop.

Is this a weight loss or maintenance plan?

The short answer is both. If you are looking to lose weight, this is a great plan that allows for a lot of flexibility. If you are at your optimal weight and body composition, this is a great maintenance solution. If you are looking to bulk up, I would recommend adding calories to your additional meals.

What can I expect?

Ready-to-eat, portioned meals without any prep. Our meals come in oven-safe containers so all you must do is heat and eat. All meals are organic, gluten-free, dairy-free, non-GMO, and have no refined sugar.

What can I expect?

Ready-to-eat, portioned meals without any prep. Our meals come in oven-safe containers so all you must do is heat and eat. All meals are organic, gluten-free, dairy-free, non-GMO, and have no refined sugar.


Need help?

Get in touch with us at and we’ll be happy to help guide you.

This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.

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