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“Look Better. Feel Better. Live Better. Perform Better."

SuperCharged by Don Saladino

Don has coached some of the biggest names in Hollywood including Ryan Reynolds, Blake Lively, John Krasinski, Emily Blunt, Sebastian Stan, Annie Hathaway & Hugh Jackman.

“I have been working with Tricia, the Founder of Daily Dose, for the last 10+ years to support my A-list Clients with targeted nutrition they needed to reach their goals. I’m excited about our partnership, as it gives me the opportunity to bring the same proven nutrition methods to your table.” – Don Saladino

Have you struggled with hunger or impulsive eating? Are you constantly thinking about food? This plan will nourish both your mind & body.  Carbohydrates are not your enemy; they are an important source of fuel for your body.  This is a plan for anyone who wants sustained energy.


This plan gives you the highest quality proteins, fats, & slow burning carbs to boost energy and optimize performance.

Whether you are looking to lose weight or build muscle, SuperCharged by Don Saladino makes your journey easy with perfectly combined dishes as functional as they are delicious. Packed with nutrients, this plan provides long lasting satiety, and is perfectly balanced to achieve optimal health & boost performance. Don’s plan is gluten-free & dairy-free using high quality organic ingredients. Not just healthy, the meals are delicious!

SuperCharged is a flexible plan to supplement any lifestyle. You can choose from 3 or 5 day per week, & 2-3 meals per day. (You can also add Don’s signature Mud Bowl to your plan. This soaked-oat protein-packed bowl is designed for pre or post workout fuel. It is insanely delicious and expertly crafted).

Is your goal weight loss? Adjust your remaining meals for the day to your custom macro count! Is your goal to build muscle? … Same Answer

SuperCharged Bag

All Daily Dose meals are formulated with

Regenerative farm to table ingredients | Nutritionally formulated | Chef-prepared | Ready-to-eat

SuperCharged Breakfast
SuperCharged Lunch
SuperCharged Dinner
SuperCharged Mud Bowl

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  • Plan Length


    2 selections required


    2 selections required

    Eating Style

    Do you have any Allergies

    Select up to 3 Allergies

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    *Delivery Information

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    *Delivery Information

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New Fall Menu

week of October 2nd

day 1

Turkey Egg Sheet Pan Omelet
Okinawa Potato Hash
Fat: 24g  Protein: 45.2g   Carbs: 51.6g   Cal: 569

Sous Vide Salmon Porchetta
Shave Brussels, Red Cabbage, Red Onion, Butternut Squash, Coarse Mustard Vinaigrette, Sweet Potatoes
Fat: 18g   Protein: 39.9g   Carbs: 48.8g   Cal: 506

Sticky Ginger Sesame Grass Fed Beef & Broccoli
Scallion Basmati Rice
Fat: 19.3g   Protein: 45.5g   Carbs: 43.1g   Cal: 524

day 2

Farm Egg Squares, Roasted Ham
Sweat Potatoes
Fat: 23g  Protein: 44.2g   Carbs: 50.6g   Cal: 569

Crispy Quinoa Coated Celery Root Fingers, Greek Cashew Ranch
Steamed Broccoli & Carrots, Lemon Rice
Fat: 18.7g   Protein: 42.2g   Carbs: 48.8g   Cal: 527

Heritage Pork Meatballs
Vegetable Green Curry (Sauce on the Side), Brown Rice Noodles
Fat: 18.7g   Protein: 42.2g   Carbs: 50.6g   Cal: 543

day 3

Farm Eggs & Chicken Sausage
Potato Butternut Hash
Fat: 23g   Protein: 44.2g   Carbs: 50.6g   Cal: 569

Pulled Chipotle Chicken Taco Salad
Lettuce Cups, Mango Salsa, Sumac Crusted Avocado, Butternut Croutons, Lime Cilantro Tahini Dressing, Cilantro Rice
Fat: 18.7g   Protein: 42.2g   Carbs: 52.8g   Cal: 533

Mediterranean  Fluke topped with Cherry Tomatoes, Kalamatas, Red Onions, Dill
Sautéed Greens, Rosemary Roasted Yukons
Fat: 18.4g   Protein: 44.2g   Carbs: 48.8g   Cal: 527

day 4

Honey Nut Squash Farm Egg Square, Bison Patties
Miso Walnut Kale Pesto Potato Hash
Fat: 23g   Protein: 44.2g   Carbs: 50.6g   Cal: 569

Salmon Ramen Soup
Mushrooms, Carrots, Peppers, Cabbage, Scallions, Sprouts,  Brown Rice
Fat: 20.7g   Protein: 42.2g   Carbs: 48.8g   Cal: 546

Grass Fed Beef Bolognese
Butternut Noodles
Fat: 20g   Protein: 41.9g   Carbs: 50.3g   Cal: 519

day 5

Farm Egg Squares, Turkey Patties
Roasted Sweet Potatoes
Fat: 23g   Protein: 44.2g   Carbs: 50.6g   Cal: 569

Heritage Turkey Vegetable Sloppy Joe
Almond Tapioca Bun, Rice
Fat: 20.7g   Protein: 42.2g   Carbs: 48.8g   Cal: 543

Roasted Joyce Farm Chicken Thighs, Miso, Pistachio & Pomegranates
Baby Bok Choy, Julienne Carrots, Basmati Rice
Fat: 15.6g   Protein: 49.3g   Carbs: 50.4g   Cal: 537

Don and Tricia have a 10-year history of collaborating with clients looking to optimize their fitness & nutrition. From getting actors ready to play superheroes to getting a Bond Girl camera ready, there has been no challenge that didn’t take on. It all evolved out of Don’s club in Soho where the two first met and teamed up. After a decade of working with professional athletes, actors, CEOs, and top doctors they have come together to create a meal plan that is accessible to everyone! Tricia says, “By creating custom meal plans for Don’s clients over the past decade, we created the foundation for SuperCharged by Don Saladino. It’s not a fad diet but a lifestyle to support human optimization and longevity”.

Sebastian Stan

“I’ve been working with Don through years of self judgement & mental wars when it comes to fitness & life, & today I’m giving myself a break & acknowledging the hard work we’ve done. Proud of what we’ve accomplished pal! Love you.”

Sebastian Stan

Romanian-American actor

Blake Lively

“Turns out you can’t lose the 61 pounds you gained during pregnancy by scrolling through Instagram & wondering why you don’t look like all the bikini models. Thanks Don Saladino for kicking my A double S into shape. Feeling very proud.

Blake Lively

American actress

Ryan Reynolds

“Don has programs that I can access online because when I am shooting, my hours are so erratic. I don’t want to have to meet somebody at 4 in the morning in a dark gym. I just want to go when I can go.”

Ryan Reynolds

Canadian actor, film producer, and business man

Frequently Asked Questions

Why SuperCharged?

Don created SuperCharge as a supplemental meal delivery plan. You can choose 3 or 5 days per week, and 2-3 meals per day. If you are counting macros, you can adjust your additional meals accordingly.

Does the Program contain snacks?

Yes, you can add my signature Mud Bowl. I love this as a pre or post workout snack. The Mud Bowl fuels my body with the nutrients it needs, without that heavy-full feeling.

I don’t eat fish. Can I still use this plan?

Absolutely. Simply check the no fish box!

What is the macro breakdown of each meal?

Breakfast: Calories 548, Protein 42g, Carbs 50g, & Fats 20g
Lunch: Calories 548, Protein 42g, Carbs 50g, & Fats 20g
Dinner: Calories 548, Protein 42g, Carbs 50g, & Fats 20g
Mud Bowl: Calories 334, Protein 26g, Carbs 48g, & Fats 7g

Can I drink coffee?

Yes, but in moderation. I recommend organic coffee, as coffee beans can be an extremely polluted crop.

Is this a weight loss or maintenance plan?

The short answer is both. If you are looking to lose weight, this is a great plan that allows for a lot of flexibility. If you are at your optimal weight and body composition, this is a great maintenance solution. If you are looking to bulk up, I would recommend adding calories to your additional meals.

What can I expect?

Ready-to-eat, portioned meals without any prep. Our meals come in oven-safe containers so all you must do is heat and eat. All meals are organic, gluten-free, dairy-free, non-GMO, and have no refined sugar.

What can I expect?

Ready-to-eat, portioned meals without any prep. Our meals come in oven-safe containers so all you must do is heat and eat. All meals are organic, gluten-free, dairy-free, non-GMO, and have no refined sugar.


Need help?

Get in touch with us at and we’ll be happy to help guide you.

At Daily Dose we are dedicated to reducing our environmental footprint.

All our containers and delivery material is fully recyclable or compostable. Learn more about our sustainability efforts here.

This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.

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