The prescription for plant-based eating

Plant Rx is formulated with vibrant and seasonal ingredients that bring your body into balance by reducing inflammation. Inflammation is the culprit behind many common ailments including weight gain, skin issues, and chronic disease. Plant Rx is the perfect combination of healthy fats, protein, and carbohydrates that keeps blood sugar stable, improves digestion, and boosts gut health.

Most nutrition experts and doctors agree that we should eat more plants to optimize our health. But eating 100% vegan is hard to master. Too often, people rely on diets that are high in carbohydrates. This can cause substantial insulin spikes as well as dips in energy, and can lead to increased inflammation and bloating.

Plant Rx – with carefully planned meals optimizing the combination of protein, good fats, and carbs – keeps your blood sugar and energy levels stablilized. Formulated with a dedication to sustainability, Plant Rx leaves you not only feeling healthy, but good about your low-impact on the environment.

Plant Rx is expertly designed to fire up your fat-burning engine, help curb your cravings, suppress hunger, and build and maintain a high-functioning system.

Our delicious organic meals are chef-prepared and packed with whole, plant-based, alkaline foods rich in minerals, vitamins, phytonutrients, enzymes, and super-healthy plant-based keto fats. Ingredients are sourced from farmers dedicated to rebuilding organic matter in the soil and growing produce of the highest quality.

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This Weeks Menu

week of October 10th

Day 1

Apple Pie Walnut Bar
Cinnamon Cashew Coconut Cream

Sesame Ginger Slow Roasted Koginut Squash
Tuscan Kale, Shredded Red Cabbage, Red Onion, Pomegranates, Persian Cucumbers, Miso Almond Butter Dressing

Braised Celery Root Steak, Cacao Mole Sauce
Mashed Kohlrabi, Greens

Day 2

Everything Almond Meal Bagel
Scallion Cashew Cream, Sunflower Kale Spread

Korean Slow Cooker Vegetable Lettuce Cups
Julienne Carrots, Daikon, Cabbage, Tahini Gochujang Dressing, Avocado Sauce

Eggpant Parm
Almond Meal Crusted Eggplant, Basil Cashew Cream, Sautéed Broccoli

Day 3

Butternut Squash Pancakes
Spiced Pumpkin Coconut Cream

Vegetable Cakes
Fall Greens, Roasted Blue Hubbard Squash, Radish, Onion, Miso Horseradish Cashew Dressing 

Persian Fall Squash Stew
Greens, Pomegranates, Walnuts

Day 4

Cinnamon Quinoa Almond Milk Porridge
Honey Nut Squash Hash

Tandoori Mushrooms
Butter Lettuce Cups, Turmeric Cauliflower, Red Onion, Almonds, Cucumber Coconut Dressing

Vegetable Lo Mein
Zucchini & Butternut Noodles, Cabbage, Scallion Fat Bomb

Day 5

Almond Meal, Shiitake Bacon
Kale Spread

BBQ Cauli Burgers
Cabbage, Brussels, Kohlrabi Slaw, Lemon Scallion Aioli

Sous Vide Pulled Mushrooms
Greens, Sage Cashew Cream Sauce

Day 6

Cherry Almond Vanilla Muffins
Cinnamon Vanilla Pea Protein Smoothie

Rosemary Butternut Steak
Shaved Brussels, Greens, Roasted Autumn Squashes, Sunflower Seeds, Cranberry Dressing

Furikake Veg
Sesame Cabbage, Roasted Shiitakes, Nori, Cauliflower Rice

Day 7

Farm Egg Salmon Squares
Spaghetti Squash Latkes

Pulled Jackfruit Salad
Fall Salad Slaw, Broccoli Seed Pesto

Spaghetti & Cauliballs

Spaghetti Squash, Marinara

Frequently Asked Questions

Who is the plan for?
This plan is ideal for anyone who wants eat a vegan diet in the best way: to lower inflammation and improve their body and mind with plant-based food.

Can I have eggs or other protein?
Absolutely. You can still stay plant-forward and while adding animal proteins. Some customers like to add one side of animal-based protein from the market on our Market, such as turmeric eggs or wild salmon.

How do you alkalize your body?
To find a healthy lifestyle balance, your diet should consist of 80% alkaline-forming foods. The list includes fruits, vegetables, nuts, seeds, herbs, herbal teas, green juice, and lemons. The plan includes some of the best alkaline foods available to help you achieve alkalinity.

Can I drink coffee?
Yes. We recommend organic coffee. You can add trace minerals to it to reduce the acidity and boost alkalinity. We also recommend cold brew coffee, as it is less acidic.

Will I lose weight on this plan?
Customers often experience a big drop on the scale the first week of the program from a significant drop of inflammation. This program is recommended both for weight loss and maintenance.

How many calories are in the meals?
Each meal has about 300 calories.

Need help?

Get in touch with us at and we’ll be happy to help guide you.

While we do our best, we do not provide a product for people with medically-necessitated diets or severe allergies. We are a facility that processes tree nuts.

This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.