The prescription for plant-based eating

Plant Rx is formulated with vibrant and seasonal ingredients that bring your body into balance by reducing inflammation. Inflammation is the culprit behind many common ailments including weight gain, skin issues, and chronic disease. Plant Rx is the perfect combination of healthy fats, protein, and carbohydrates that keeps blood sugar stable, improves digestion, and boosts gut health.

Most nutrition experts and doctors agree that we should eat more plants to optimize our health. But eating 100% vegan is hard to master. Too often, people rely on diets that are high in carbohydrates. This can cause substantial insulin spikes as well as dips in energy, and can lead to increased inflammation and bloating.

Plant Rx – with carefully planned meals optimizing the combination of protein, good fats, and carbs – keeps your blood sugar and energy levels stablilized. Formulated with a dedication to sustainability, Plant Rx leaves you not only feeling healthy, but good about your low-impact on the environment.

Plant Rx is expertly designed to fire up your fat-burning engine, help curb your cravings, suppress hunger, and build and maintain a high-functioning system.

Our delicious organic meals are chef-prepared and packed with whole, plant-based, alkaline foods rich in minerals, vitamins, phytonutrients, enzymes, and super-healthy plant-based keto fats. Ingredients are sourced from farmers dedicated to rebuilding organic matter in the soil and growing produce of the highest quality.

Order Below

This Weeks Menu

week of December 5th

Day 1

Breakfast
Vanilla Bean Cardamom Almond Pancakes
Berry Cream

Lunch
Za’atar Crusted Chickpeas
Tuscan Kale, Pomegranates, Purple Daikon, Honeynut Squash, Lemon Broccoli Seed Tahini

Dinner
Citrus Jerk Spice Brussels, Almond Crunch
Coconut Cauliflower Rice

Day 2

Breakfast
Butternut Squash Porridge
Kale Almond Spread

Lunch
Vegetable Meatloaf
Fall Greens, Celery, Delicata Squash, Walnuts, Creamy Shallot Thyme Dressing

Dinner
Gochujang Glazed Cauli Wings
Garlicky Roasted Brussel Sprouts

Day 3

Breakfast
Pumpkin Cashew Waffles
Cinnamon Apple Compote

Lunch
Wood Roasted Fall Squash
Kale, Carrot & Cucumber Salad, Roasted Ginger Almond Dressing

Dinner
Eggplant w/ Caramelized Miso & Pomegranates
Baby Bok Choy w/ Ginger & Coconut Oil, Julienned Spicy Carrots

Day 4

Breakfast
Everything Chia Bagel
Chive Cream Cheese, Spinach Spread

Lunch
Mint Leek Veggie Patties
Shaved Brussels Salad, Pistachio, Pomegranates, Mint Tahini Dressing

Dinner
Vegetable Scampi
Spinach Sauce & Zucchini Noodles

Day 5

Breakfast
Butternut Squash & Onion Latkes
Cranberry Orange Relish, Coconut Cream

Lunch
Pumpkin Spiced Squash
Butter Lettuce Leaves, Roasted Pumpkin, Kohlrabi, Hazelnut Apple Vinaigrette

Dinner
Cauli Carnitas
Cumin Scented Butternut Rice, Lime, Cilantro, Pepitas

Day 6

Breakfast
Black & White Chia Pudding
Bery Compote, Nut & Seed Granola

Lunch
Fall Squash Curry Salad
Lettuce Cups, Pumpkin Seeds, Pickled Onion, Coconut Lime Dressing

Dinner
Slow Roasted Fennel
Black Olive & Lemon Confit, Green Cauliflower Risotto

Day 7

Breakfast
Blueberry Chia Lemon Waffles
Strawberry Cream

Lunch
Kale Onion Quinoa Salad
Steamed Crudite Salad, Green Goddess Dip

Dinner
Vegetable Bolognese
Spaghetti Squash

Frequently Asked Questions

Who is the plan for?
This plan is ideal for anyone who wants eat a vegan diet in the best way: to lower inflammation and improve their body and mind with plant-based food.

Can I have eggs or other protein?
Absolutely. You can still stay plant-forward and while adding animal proteins. Some customers like to add one side of animal-based protein from the market on our Market, such as turmeric eggs or wild salmon.

How do you alkalize your body?
To find a healthy lifestyle balance, your diet should consist of 80% alkaline-forming foods. The list includes fruits, vegetables, nuts, seeds, herbs, herbal teas, green juice, and lemons. The plan includes some of the best alkaline foods available to help you achieve alkalinity.

Can I drink coffee?
Yes. We recommend organic coffee. You can add trace minerals to it to reduce the acidity and boost alkalinity. We also recommend cold brew coffee, as it is less acidic.

Will I lose weight on this plan?
Customers often experience a big drop on the scale the first week of the program from a significant drop of inflammation. This program is recommended both for weight loss and maintenance.

How many calories are in the meals?
Each meal has about 300 calories.

Need help?

Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

While we do our best, we do not provide a product for people with medically-necessitated diets or severe allergies. We are a facility that processes tree nuts.

This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.