reBoot

Ready for a transformative experience that goes beyond the typical cleanse? Introducing the 5-Day ReBoot—a refreshing fusion of intermittent fasting, nourishing vegan meals, and invigorating mineral broth, designed to provide a holistic reset for your body and mind.

Real Food, Real Results Bid farewell to powders and pills! Our program revolves around real, clean vegan meals that not only taste amazing but also fuel your body with the goodness of plant-based nutrition. No gimmicks, just wholesome ingredients for a genuine full-body rejuvenation.

Intermittent Fasting Unleashed Unlock the power of intermittent fasting, a proven method to kickstart new healthy habits. This isn’t just about what you eat but also when you eat. By embracing intermittent fasting, you’ll give your digestive system a break, promoting optimal digestion and nutrient absorption.

Ready for a transformative experience that goes beyond the typical cleanse? Introducing the 5-Day ReBoot—a refreshing fusion of intermittent fasting, nourishing vegan meals, and invigorating mineral broth, designed to provide a holistic reset for your body and mind.

Real Food, Real Results Bid farewell to powders and pills! Our program revolves around real, clean vegan meals that not only taste amazing but also fuel your body with the goodness of plant-based nutrition. No gimmicks, just wholesome ingredients for a genuine full-body rejuvenation.

Intermittent Fasting Unleashed Unlock the power of intermittent fasting, a proven method to kickstart new healthy habits. This isn’t just about what you eat but also when you eat. By embracing intermittent fasting, you’ll give your digestive system a break, promoting optimal digestion and nutrient absorption.

reBoot

Break Free from Cravings Tired of battling cravings? The 5-Day ReBoot is your ticket to freedom. Reset your palate with nutrient-dense, delicious meals that satisfy your taste buds and diminish those pesky cravings. It’s time to regain control over your relationship with food.

Reduce Inflammation, Reclaim Vitality Experience the anti-inflammatory benefits of our carefully curated program. Say goodbye to bloating and inflammation as you indulge in meals designed to nourish your body and reduce inflammation from within.

Lose Inches, Gain Confidence Looking to shed a few inches? The 5-Day ReBoot isn’t just about feeling good; it’s about looking good too. Experience a natural reduction in bloating and inflammation, leading to a noticeable change in your body. Embrace a renewed sense of confidence in just five days!

Plant-Powered Refresh Give yourself the gift of 5 days filled with plant-based, whole-food goodness. Feel refreshed and renewed as you embark on a journey that prioritizes your well-being. This is not just a cleanse; it’s a celebration of self-care through nourishing, natural ingredients.

reboot

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New Menu

week of April 1st

day 1

Lunch
Buffalo Pulled Mushroom Salad, Lettuce Cups, Dairy Free Blue Cheese Dressing
Mushrooms,  Carrots, Celery, Onion, Hot Sauce, Lemon Juice, Lettuce, Cashews, Tahini, Lemon Juice, Garlic Powder, Onion Powder, Nutritional Yeast, White Wine Vinegar, Sea Salt, Pepper

PM Drink
Mineral Rich Vegetable Broth, Water, Carrots, Celery, Onion,Shiitake, Kombu, Bay Leaf, Sea Salt, Pepper

Snack
Chocolate Avocado Mousse

Dinner
Thai Curry Cauliflower, Meat Balls, Zucchini Noodles
Cauliflower, Red Onion, Cilantro, Green Chiles, Garlic, Peppercorns, Limes, Cumin, Lemon Grass, Avocado OIl, Sea Salt, Zucchini, Peppers, Carrots, Onions

day 2

Lunch
Vegetable Shawarma Salad, Lemon Tahini Dressing
eppers, Onions, Zucchini, Lettuce Cups, Tahini, Lemon, EVOO, Za’atar, Sea Salt

PM Drink
Mineral Rich Vegetable Broth, Water, Carrots, Celery, Onion,Shiitake, Kombu, Bay Leaf, Sea Salt, Pepper

Snack
Vanilla Bean Coconut Cream

Dinner
Mushroom Sloppy Joe, Potato Biscuit
Onions, Mushrooms, Carrots, Celery, Tomatoes, Potatoes, Flax, Cassava Flour,  Baking Soda, Sea Salt

day 3

Lunch
Hot Honey Bowl, Cauli Rice, Steamed Asparagus, Sesame Baked Avocado,  Dairy Free Ranch Dressing
Honey, Sriracha, EVOO, Cauliflower, Onion, Asparagus, Avocado, Sesame Seeds, Cashew, Water, EVOO, Parsley, Chives, Garlic, Onion, Dill, Apple Cider Vinegar, Sea Salt

PM Drink
Mineral Rich Vegetable Broth, Water, Carrots, Celery, Onion,Shiitake, Kombu, Bay Leaf, Sea Salt, Pepper

Snack
Vanilla Chia Pudding

Dinner
Mr. Chow’s Noodles Makeover or Beijing Noodles
Walnuts, Hoisin, Tamari, Avocado Oil, Mushrooms, White Pepper, Ginger, Garlic, Star Anise, Cassava Flour, Shirataki Noodles

day 4

Lunch
Vegetable Teriyaki Salad, Steamed Spring Vegetables, Carrot Ginger Dressing
Tamari, Honey, Ginger, Garlic, Asparagus, Haricot Vert, Broccoli, Watermelon Radishes, Carrot, Sesame Oil, Rice Vinegar, EVOO, Ginger, Sea Salt

PM Drink
Mineral Rich Vegetable Broth, Water, Carrots, Celery, Onion,Shiitake, Kombu, Bay Leaf, Sea Salt, Pepper

Snack
Chocolate Chia Pudding

Dinner
Zucchini Medallions, Cauliflower Grits, Greens
Zucchini, Cauliflower, Lemon Juice, Parsley, Scallion, Garlic, EVOO, Sea Salt, Pepper

day 5

Lunch
Eggplant  Asada Salad, Avocado Dressing
Japanese Eggplant, Cilantro, Onions, Orange Zest, Lime Juice, Lime Zest, Tamari, Jalapeno, Cumin, EVOO, Sea Salt, Zucchini, Blistered Tomatoes, Avocado

PM Drink
Mineral Rich Vegetable Broth, Water, Carrots, Celery, Onion,Shiitake, Kombu, Bay Leaf, Sea Salt, Pepper

Snack
Strawberry Coconut Pudding

Dinner
Celery Root  Tenders, Broccoli
Celery Root, Cassava Flour, Almond Meal, Salt, Sweet Potatoes, Broccoli, EVOO, Sea Salt, Black Pepper

Need help?

Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.

No Shopping • No Prep • No Cooking

Ready-to-eat chef-prepared meals, green juice and full fat snack, delivered from the farm to our kitchen to your door.

New York metro deliveries start on Mondays
Rest of US shipments start on Tuesdays

Detox Made Simple

Easy-to-follow program with daily check-in emails to help you stay on track and off refined and prossessed foods.

100% Plant Based, Real Food

A plant-powered, clean, organic and delicious protocol to give your body and mind a total reset and metobolic reboot.

4 Tips for a Successful 5 Day ReBoot

Maintain a 12-14 hour fasting window each day

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Make a commitment to start your day with a 20 minute meditation

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Get Moving! Add on hour of movement per day.

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Committ to 8-9 hours of sleep each night

Frequently Asked Questions

How many calories are in the program?
1100 calories a day which is the perfect zone for a metabolic reboot.

Can I exercise?
Of course. Just don’t over-do it. A spin class, yoga, short run or weight training session are all great options but make sure you take time for mobility and stretching to boost circulation and aid the detoxification process.

How much weight can I expect to lose and keep it off?
Everyone is different, and weight loss depends on a number of factors. Most customers lose 3-5 pounds of weight and excess inflammation.

Can I drink coffee?
You can have organic coffee or matcha. Choose a dairy free milk like almond. If you sweeten your coffee we suggest monk fruit of stevia.

While we do our best, we do not provide a product for people with medically-necessitated diets or severe allergies. We are a facility that processes tree nuts.

At Daily Dose we are dedicated to reducing our environmental footprint.

All our containers and delivery material is fully recyclable or compostable. Learn more about our sustainability efforts here.

This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medications or nutritional supplements.