REFRESH
MENU
Sample menu
REFRESH
MENU
Sample menu
KETO MENU
WEEK OF JANUARY 4TH
reFRESH MENU
WEEK OF JANUARY 11TH
AM DRINK |
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GREEN JUICE |
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BREAKFAST |
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RASPBERRY TAHINI SMOOTHIE |
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LUNCH |
Cauli Wings w/ Romesco Rub |
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Baby Spinach, Prebiotic Broccoli Stem Slaw, Blistered Green Onion Dressing |
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DINNER |
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TOMATO THYME SOUP |
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SNACK |
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CHOCOLATE AVOCADO MOUSSE |
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AM DRINK |
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GREEN JUICE |
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BREAKFAST |
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CHOCOLATE ALMOND BUTTER SMOOTHIE |
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LUNCH |
South West Vegetable Salad |
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Dr. Daryl’s Marinated Kale Salad, Avocado, Bell Peppers |
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DINNER |
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CUMIN SCENTED SWEET POTATO SOUP |
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SNACK |
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COCONUT CAULI SOAKED "OATS" |
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AM DRINK |
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GREEN JUICE |
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BREAKFAST |
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BERRY CASHEW SMOOTHIE |
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LUNCH |
Chinese Vegetable Salad, Nigella Hemp Cashew Crunch |
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Escarole Salad, Ginger Miso Vinaigrette |
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DINNER |
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GINGER MISO BUTTERNUT SOUP |
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SNACK |
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MATCHA LATTE YOGURT |
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AM DRINK |
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GREEN JUICE |
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BREAKFAST |
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COCONUT CACAO ALMOND SMOOTHIE |
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LUNCH |
Grilled Zucchini Steaks, Ginger Almond Salsa |
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Three Citrus Salad w/ Green Chile, Hearty Winter Greens |
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DINNER |
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BROCCOLI "CHEDDAR" SOUP |
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SNACK |
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CHOCOLATE CHIA PUDDING |
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AM DRINK |
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GREEN JUICE |
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BREAKFAST |
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CARROT CAKE SMOOTHIE |
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LUNCH |
Watercress, Pink Grapefruit, Avocado, Scallion, Herbs, Sesame Seeds, Almonds, Jalapeños |
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DINNER |
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CAULIFLOWER TURMERIC SOUP |
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SNACK |
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RAW CACAO CHIA PUDDING |
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