REFRESH
MENU
Sample menu
REFRESH
MENU
Sample menu
KETO MENU
WEEK OF JANUARY 4TH
reFRESH MENU
WEEK OF JANUARY 11TH
AM DRINK |
GREEN JUICE |
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BREAKFAST |
RASPBERRY TAHINI SMOOTHIE |
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LUNCH |
Cauli Wings w/ Romesco Rub |
Baby Spinach, Prebiotic Broccoli Stem Slaw, Blistered Green Onion Dressing |
|
DINNER |
TOMATO THYME SOUP |
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SNACK |
CHOCOLATE AVOCADO MOUSSE |
|
AM DRINK |
GREEN JUICE |
|
BREAKFAST |
CHOCOLATE ALMOND BUTTER SMOOTHIE |
|
LUNCH |
South West Vegetable Salad |
Dr. Daryl’s Marinated Kale Salad, Avocado, Bell Peppers |
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DINNER |
CUMIN SCENTED SWEET POTATO SOUP |
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SNACK |
COCONUT CAULI SOAKED "OATS" |
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AM DRINK |
GREEN JUICE |
|
BREAKFAST |
BERRY CASHEW SMOOTHIE |
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LUNCH |
Chinese Vegetable Salad, Nigella Hemp Cashew Crunch |
Escarole Salad, Ginger Miso Vinaigrette |
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DINNER |
GINGER MISO BUTTERNUT SOUP |
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SNACK |
MATCHA LATTE YOGURT |
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AM DRINK |
GREEN JUICE |
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BREAKFAST |
COCONUT CACAO ALMOND SMOOTHIE |
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LUNCH |
Grilled Zucchini Steaks, Ginger Almond Salsa |
Three Citrus Salad w/ Green Chile, Hearty Winter Greens |
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DINNER |
BROCCOLI "CHEDDAR" SOUP |
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SNACK |
CHOCOLATE CHIA PUDDING |
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AM DRINK |
GREEN JUICE |
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BREAKFAST |
CARROT CAKE SMOOTHIE |
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LUNCH |
Watercress, Pink Grapefruit, Avocado, Scallion, Herbs, Sesame Seeds, Almonds, Jalapeños |
|
|
DINNER |
CAULIFLOWER TURMERIC SOUP |
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SNACK |
RAW CACAO CHIA PUDDING |
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