menu week of August 22nd
Day 1
Breakfast
Almond Meal Hemp Berry Cider Donuts
Cinnamon Cream
Lunch
Greek Quinoa Bowl
Grilled Zucchini, Peppers, Roasted Tomatoes, Escarole, Lemon Dill “Yogurt” Dressing
Dinner
Vegetable Pad Thai
Fiber Noodles, Carrots, Peppers, Onions, Zucchini, Cilantro, Cashew, Lime, Ginger Miso Almond Butter
Day 2
Breakfast
Turmeric Zucchini Fritters
Herbed “Yogurt”
Lunch
Thai Vegetable Rissoles
Tuscan Kale, Radish, Scallion, Nigella & Sesame Seeds, Ginger Turmeric Dressing
Dinner
Roasted Capon Puttanesca
Zucchini Noodles
Day 3
Breakfast
Cinnamon Peach Pie Flapjacks
Holy Basil Cashew Coconut Cream
Lunch
Chickpea Porchetta
Arugula, Radicchio, Frisee Salad, Castelfranco Radicchio, Cheezy Baked Almonds, Olive Tapenade Dressing
Dinner
Curry Spiced Sous Vide Mushrooms
Summer Green Cauliflower Polenta
Day 4
Breakfast
Quinoa Breakfast Burger
Green Goddess Spread, Almond Meal Toast
Lunch
BBQ Cauli Wing Salad, Seedy Scallion Crunch
Red & White Cabbage Firecracker Slaw
Dinner
Palmini Primavera
Day 5
Breakfast
Raspberry Cacao Almond Muffins
Raspberry Cream
Lunch
Cauli Kofta, Almond Gremolata
Greens, Mint, Pistachio Tahini Dressing
Dinner
Sous Vide Butternut Steak, Garlic & Rosemary
Baked Hasselback Baby Zucchini, Basil Cashew Ricotta, Marinara
Day 6
Breakfast
Cinnamon Walnut Waffles
Chia Berry Cream
Lunch
Fish Taco Salad
Lettuce Cups, Pepper Slaw, Coriander Cream, Spicy Pepita
Dinner
Ginger Miso Tahini Roasted Japanese Eggplant
Black Sesame Baby Bok Choy
Day 7
Breakfast
Tomato Broccoli Seed Bagel,“Cream Cheeze”
Spinach Pesto Spread
Lunch
Falafel Spiced Chickpea Salad, Parsley, Celery, Red Onion
Lemon Pepper Turmeric Slaw
Dinner
Sous Vide Basil Garlic Oil Zucchini
Spaghetti Squash, Miso Brazil Nut Pesto