Paleo Menu

Week of August 10th

monday

Breakfast
Sheet Pan Spinach & Herb Omelette
Tomato Salad

Lunch
Roasted Chicken w/ Green Tahini
Chopped Gazpacho Salad

Dinner
Garlic Rosemary Filet Mignon
Smokey Sweet Potato Wedges, Sautéed Spinach

tuesday

Breakfast
Strawberry Vanilla “Yogurt” Swirl
Granola, Berries

Lunch
Three Pea Turkey Salad
Baby Spinach Salad, Shaved Fennel, Red Onion, Green Goddess

Dinner
Coconut Crusted Shrimp
Stir Fry Vegetables

wednesday

Breakfast
Farm Eggs, Kale & Onion on Everything Bagel
Berries

Lunch
Roasted Mahi Mahi
Caponata Salad

Dinner
Roasted Chicken
Preserved Lemons, Zucchini Ribbons w/ Basil & Sun Gold Tomatoes

thursday

Breakfast
Summer Peach Breakfast Protein Loaf
Raspberries & Blueberries

Lunch
Pan Roasted Trout
Persian Cucumber, Little Gem Lettuce w/ Cracked Olive, Lemon Coconut Yogurt Dressing

Dinner
Orange Duck
Broccoli Rabe, Sesame Carrot Salad

friday

Breakfast
Totally Loaded Veggie Frittata
Watermelon

Lunch
Salmon Waldorf Salad
Apple, Walnuts, Celery, Lettuce, “Blue Cheese” Dressing

Dinner
Morrel Crusted Baby Chicken
Sautéed Greens, Whipped Cauliflower

saturday

Breakfast
Nutty Bread & Smoked Salmon
Greens “Cheeze” Spread

Lunch
Chicken Anticucho
Mexican Chopped Salad

Dinner
Jerk Pork
Braised Red Cabbage

sunday

Breakfast
Cinnamon Swirl Pea Protein Muffins
Berries

Lunch
Hoisin Brushed Chicken
Korean Slaw

Dinner
Grass Fed Beef Bolognese
Veggie Noodles

Paleo isn’t a diet it’s a lifestyle.
Designed for both men and woman looking for weight-loss or simply to maintain their weight.

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