Week of August 10th
Week of August 10th
monday
Breakfast
Sheet Pan Spinach & Herb Omelette
Tomato Salad
Lunch
Roasted Chicken w/ Green Tahini
Chopped Gazpacho Salad
Dinner
Garlic Rosemary Filet Mignon
Smokey Sweet Potato Wedges, Sautéed Spinach
tuesday
Breakfast
Strawberry Vanilla “Yogurt” Swirl
Granola, Berries
Lunch
Three Pea Turkey Salad
Baby Spinach Salad, Shaved Fennel, Red Onion, Green Goddess
Dinner
Coconut Crusted Shrimp
Stir Fry Vegetables
wednesday
Breakfast
Farm Eggs, Kale & Onion on Everything Bagel
Berries
Lunch
Roasted Mahi Mahi
Caponata Salad
Dinner
Roasted Chicken
Preserved Lemons, Zucchini Ribbons w/ Basil & Sun Gold Tomatoes
thursday
Breakfast
Summer Peach Breakfast Protein Loaf
Raspberries & Blueberries
Lunch
Pan Roasted Trout
Persian Cucumber, Little Gem Lettuce w/ Cracked Olive, Lemon Coconut Yogurt Dressing
Dinner
Orange Duck
Broccoli Rabe, Sesame Carrot Salad
friday
Breakfast
Totally Loaded Veggie Frittata
Watermelon
Lunch
Salmon Waldorf Salad
Apple, Walnuts, Celery, Lettuce, “Blue Cheese” Dressing
Dinner
Morrel Crusted Baby Chicken
Sautéed Greens, Whipped Cauliflower
saturday
Breakfast
Nutty Bread & Smoked Salmon
Greens “Cheeze” Spread
Lunch
Chicken Anticucho
Mexican Chopped Salad
Dinner
Jerk Pork
Braised Red Cabbage
sunday
Breakfast
Cinnamon Swirl Pea Protein Muffins
Berries
Lunch
Hoisin Brushed Chicken
Korean Slaw
Dinner
Grass Fed Beef Bolognese
Veggie Noodles
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