menu week of August 22nd

Day 1

Breakfast
Flank Steak & Eggs
Extra Virgin Olive Oil Sautéed Spinach, Sweet Potato Wedges

Lunch
Greek Turkey Burger Bowl
Grilled Zucchini, Peppers, Roasted Tomatoes, Escarole, Lemon Dill “Yogurt” Dressing, Yukon Potato Salad

Dinner
Chicken Pad Thai
Fiber Noodles, Carrots, Peppers, Onions, Zucchini, Cilantro, Cashew, Lime, Ginger Miso Almond Butter

Day 2

Breakfast
Western Farm Egg Sheet Pan Omelet
Peppers, Onions, Ham, Radish Salad

Lunch
Thai Beef Rissoles
Tuscan Kale, Radish, Scallion, Nigella & Sesame Seeds, Ginger Turmeric Dressing

Dinner
Roasted Capon Puttanesca
Potato Puree, Greens

Day 3

Breakfast
Turkey Avo Farm Egg Squares
Kale Pesto, Crispy Potato Cake

Lunch
Salmon Porchetta
Arugula, Radicchio, Frisee Salad, Castelfranco Radicchio, Cheezy Baked Almonds, Olive Tapenade Dressing

Dinner
Curry Spiced Sous Vide Beef
Summer Green Cauliflower-Potato Polenta

Day 4

Breakfast
Ham & Egg Muffin Cups
Green Goddess Spread, Sweet Potato Salad

Lunch
BBQ Pulled Chicken Salad
Red & White Cabbage Firecracker Slaw

Dinner
Thyme & Garlic Grass Fed Steak
Potato & Summer Squash Flan

Day 5

Breakfast
Grass Fed Beef Pepper Picadillo
Greens & Sweet Potato Wedges

Lunch
Turkey Kofta
Greens, Mint, Pistachio Tahini Dressing

Dinner
Sous Vide & Seared Pork Loin, Garlic & Rosemary
Baked Hasselback Baby Zucchini, Basil Cashew Ricotta, Marinara, Roasted Potato Rounds

Day 6

Breakfast
Baked Egg Cups, Turkey Sausage
Sumac Sautéed Greens, Sweet Potatoes

Lunch
Fish Taco Salad
Lettuce Cups, Pepper Slaw, Coriander Cream, Spicy Pepita

Dinner
Ginger Miso Tahini Roasted Grass Fed Beef
Black Sesame Baby Bok Choy, Potato Rice

Day 7

Breakfast
Tomato Broccoli Seed Bagel, Farm Egg, “Cream Cheeze, Chicken
Spinach Pesto Spread, Sweet Potatoes

Lunch
Preserved Lemon Slow Roasted Salmon
Lemon Pepper Turmeric Slaw, Potato Salad, Sriracha Cashew Mayo

Dinner
Sous Vide Basil Garlic Pulled Chicken
Spaghetti Squash, Miso Brazil Nut Pesto