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NEED COPY
KETOTARIAN®
MENU
WEEK OF APRIL 26TH
KETO MENU
WEEK OF JANUARY 4TH
KETOTARIAN® MENU
WEEK OF APRIL 26TH
BREAKFAST |
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Everything Bagel |
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Scallion Cashew Cream, Smoked Salmon, Tomato, Onion, Greens, Breakfast Radishes |
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LUNCH |
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Zucchini Spears w/ Broccoli Sprout Pesto, Almond Nigella Crunch |
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Asparagus, Spring Onions, Greens, Turmeric Black Pepper Dressing |
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DINNER |
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Lemon Rosemary Wild Shrimp |
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Red Peppers, Zucchini, Castelvetrano Olives, Peppers, Lemon Chive Cashew Cream |
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BREAKFAST |
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Strawberry Coconut Mousse |
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Nut & Seed Granola |
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LUNCH |
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Roasted Butternut Steak w/ Green Tahini |
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Chopped Gazpacho Salad |
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DINNER |
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Chinese Broccoli Stir Fry, Sesame Crunch |
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Cauliflower Fried Rice |
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BREAKFAST |
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Heirloom Tomato & Leek Frittata |
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Almond Meal Toast |
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LUNCH |
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Roasted Salmon |
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Gem Lettuce, Cucumbers, Kalamata Olives, Peppers, Red Onion, Coconut Tatziki |
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DINNER |
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Za’atar Crusted Eggplant |
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Sautéed Greens, Melted Leeks, Crushed Pistachios, Lemon Tahini Fat Bomb |
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BREAKFAST |
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Almond Breakfast Loaf |
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Blackberry Custard |
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LUNCH |
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Wood Roasted Cod |
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Shave Asparagus, Fennel, Radish, Baby Spinach, Green, Cashew Goddess Dressing |
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DINNER |
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Asparagus, Almond Gremolata |
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Butternut Noodles, Kalamata Fat Bomb |
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BREAKFAST |
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Spaghetti Squash & Spinach Farm Egg Cups |
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Cashew Kale Cheese |
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LUNCH |
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BBQ Pulled Jackfruit |
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Kohlrabi Slaw, Black Pepper Turmeric Aioli |
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DINNER |
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Chaga Crusted Celery Root Steak |
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Sauteed Greens, Whipped Cauliflower |
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BREAKFAST |
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Farm Eggs, Kale & Onion |
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Seed Crusted Avocado |
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LUNCH |
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Shrimp Anticucho |
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Mexican Chopped Salad, Toasted Cumin Tahini |
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DINNER |
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Broccoli Meat Balls |
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Spinach Pesto, Spaghetti Squash |
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BREAKFAST |
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Cinnamon Swirl Pea Protein Muffins |
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Berry Cream |
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LUNCH |
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Zucchini Asparagus & Spring Pea Frittata |
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Crudite Salad, Ginger Cauliflower Humus |
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DINNER |
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9 Spiced Vegetable Stir Fry |
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Baby Bok Choy, Shiitakes, Sesame Fat Bomb |
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