Daily Dose: Clean + Organic Prepared Meals

Clean + Organic Ready to eat meals delivered to your doorstep
Daily Dose the prescription for health
made simple

Behavior Changing Meal Plans

choose your path to health: lose body fat, boost your immune system, use fat as fuel, go plant based


Lose or maintain weight with our delicious grain free meal plan. Grass fed meats, sustainable wild fish, a rainbow of vegetables, and healthy fats are key components of our menus.

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Use body fat as fuel. Keto enhances mental clarity and fat loss. Fatty fish, grass fed beef, low carb veggies and healthy fats make up our menus. Our formula is 60% fat, 30% protein, 10% carbs.

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Ready to go plant based? Our menus are formulated with a rainbow of vegetables, sprouted grains, soaked beans, ample amount of nuts and seeds as well as fermented vegan cheese.

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Immune Booster

Our menus are formulated Repair your gut health and boost your immune system with meals loaded with pre and probiotic ingredients, anti-inflammatory foods and adaptogenic herbs.

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no shopping   ● no cooking ● no problem
$25 off your 1st order use code: FIRST

the courage to change begins w/ balanced nutrition

increased focus
build lean muscle mass
better sleep
improved energy
boost immunity
clearer skin

Change, Simplified.


All plans are designed to support a healthy and balanced diet.


Meals are delivered fresh daily: Monday through Friday.


Fully cooked meal plans arrive in oven safe containers: ready to heat and eat!

Daily Dose Market Healthy eating simplified
Looking for a la carte items, choose from our seasonal market selection

Our meals are chef crafted and nutritionist formulated. Fall in love with healthy eating!

no shopping   ● no cooking ● no problem
$25 off your 1st order use code: FIRST



no refined sugar

"For my patients and personally I recommend Daily Dose for its high quality protein and nutrient dense foods. It offers exceptional nutrition at an affordable price."

Dr. Gabrielle Lyon

"Being a Navy SEAL, nutrition is very important to my well being and your company’s food really gave me the edge while conducting physically training, and mentally during my medical school exams. Being ‘on the go,’ I loved the convenience, high nutrition density, and gluten + dairy free options. I couldn’t give a higher recommendation to anyone other than your company. Thank you again. It was great."

Shane Kron, Navy Seal

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