Daily Dose Curated Menu
for Elements Intensive

Delivered Daily to The East Hampton Studio

August 5th - August 9th

$85 per day

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20190628
Create Your own Program
Your Meals
Frequency
Recurring deliveries each week
Experience the ProFast Life
Start Date
$0.00/Day
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Includes: a pre workout smoothie, post workout breakfast snack, lunch and dinner.

Your Menu

Monday

Pre Workout Smoothie
Raspberry Tahini Pea Protein Smoothie
Post Workout Breakfast Snack
Carrot Walnut Grain Free Muffin

Lunch
Basil Roasted Chicken
Radish and Broccoli, Chiles, Baby Spinach, Chia Chive Dressing

Dinner
Za’atar Salmon
Moroccan Ratatouille


Tuesday

Pre Workout Smoothie
Cherry Almond Pea Protein Smoothie
Post Workout Breakfast Snack
Chia Grain Free Pancakes

Lunch
Activated Charcoal Crusted Chicken
Grilled Zucchini, Yellow Squash and Peppers, Radiccio & Arugula Salad, Sumac Tahini Dressing

Dinner
Cilantro Lime Roasted Whitefish
Mexican Roasted Summer Vegetable with Mole

Wednesday

Pre Workout Smoothie
Chocolate Almond Butter Cup Smoothie
Post Workout Breakfast Snack
Farm Egg Spinach and Onion Cup

Lunch
Chicken Paillard
Topped with Arugula, Tomato & Sliced Onion Salad, Balsamic Vinaigrette

Dinner
Roasted Lamb with Garlic Rosemary
Olive Bagna Cauda, Purple Potatoes, Caramelized Brussels Sprouts


Thursday

Pre Workout Smoothie
Coconut Strawberry Smoothie
Post Workout Breakfast Snack
Banana Bread Waffle

Lunch
Coconut Poached Halibut
Vegetable Noodle Salad with Coconut Sauce 

Dinner
Pork Tenderloin with Garlic and Thyme
Haricots Vert with Lemon Segments and Chopped Almonds

Friday

Pre Workout Smoothie
Raspberry Chocolate Tahini Smoothie
Post Workout Breakfast Snack
Breakfast Cookies

Lunch
Lemon Tarragon Chicken
Cucumber Nigella Quinoa Salad 

Dinner
Asian Spiced Rubbed Chicken with Ginger Chile Glaze
Crunchy Kale Ribbons, Sweet Potato Puree