Acid-Kicking
by Dr. Daryl Gioffre

week of September 20th

Monday

Breakfast
Almond Meal Hemp Cider Donuts
Cinnamon Cream

Lunch
Greek Wild Cauli Rice Bowl
Grilled Zucchini, Peppers, Heirloom Tomatoes, Escarole, Lemon Oregano “Yogurt” Dressing

Dinner
Coconut Pumpkin Curry, Pepita Hemp Crunch

Tuesday

Breakfast
Turmeric Zucchini Fritters
Herbed “Yogurt”

Lunch
Thai Veggie Rissoles
Radish, Scallion, Tomatoes, Greens, Ginger Almond Butter Dressings

Dinner
Eggplant Puttanesca
Celery Root Risotto

Wednesday

Breakfast
Apple Pie Flapjacks
Slow Cooked Apples, Nutmeg Cardamom Cream

Lunch
Butternut Steak Porchetta
Arugula, Radicchio, Frisée Salad, Tomato Olive Dressing

Dinner
Tandoori Vegetables
Creamy Green Cauliflower Rice

Thursday

Breakfast
Raspberry Nigella Breakfast Loaf
Coconut Dip

Lunch
Vegetable Fajita Salad
Watermelon Radish, Grilled Peppers, Squash, Onions, Avocado-Cilantro Cream

Dinner
Palmini Carbonara
Sautéed Greens

Friday

Breakfast
Pumpkin Chocolate Chip Muffins
Raspberry Cream

Lunch
Cauli Kofta
Roasted Fall Squash, Greens, Pomegranate, Mint, Pistachio Tahini Dressing

Dinner
Slow Roasted Fall Squash
Poached Fennel, Garlic Sautéed Broccolini

Saturday

Breakfast
Cinnamon Spiced Butternut Waffles
Berry Compote

Lunch
Cajun Veggie Taco Salad
Lettuce Cups, Pepper Slaw, Coriander-Avocado Cream, Salsa

Dinner
Ginger Miso Tahini Roasted Broccoli Florets
Black Sesame Baby Bok Choy

Sunday

Breakfast
Black & White Coconut Parfait
Berry Compote, Nuts & Seeds

Lunch
Veggie Walnut Broccoli Seeds Salad
Lemon Pepper Turmeric Slaw

Dinner
Toasted Coconut Baked Celery Root
Pomegranate Salsa, Hassel Back Zucchini, Cashew Tahini Cheeze