We believe that the courage to change begins with balanced nutrition.


We help people live better lives through nutritious, responsibly sourced clean products.

Daily Dose is an organic grab and go food distributor and online meal delivery service.

We believe in supporting healthy choices, creating healthy habits and sustained behaviorchange.

Our customers think clearer, sleep deeper and perform at a higher level.

We’ve balanced accessibility with sustainability in order to create the best possible food products prepared daily by our talented team of passionate chefs.

We serve a range of budgets and eating styles without compromising on quality.

About our Founder

Daily Dose is the brain child of Tricia Williams, Chef, Nutrition and Holistic Health leader in New York City. Tricia founded Food Matters, a boutique meal delivery service aimed at personalizing the health and healing experience for her clients. Tricia closely collaborates with her clients, their coaches, integrative physicians and nutritionists to tailor a meal plan that meets both their taste preferences and their goals.
In an effort to make this clean, responsibly sourced, functional and delicious food more accessible, Tricia founded Daily Dose. Daily Dose is the retail and home delivery solution, providing appropriately portioned, well sourced, balanced and delicious grab-and-go meals to healthy people. Daily Dose has created a set of meals, meal supplements and snacks to fulfill a wide variety of nutrition needs.

The Daily Dose ECOSYSTEM

We partner with the best in class fitness and health focused brands to provide custom, plug + play, and simplified food and beverage solutions. We partner with nutritionists and healthy living influencers to develop and communicate our mission of providing a Daily Dose of clean nutrition to our community.

Contact Us

New wave fitness club?
Members only?
Wellness Pop Up?

We want to hear from you!


Integrative Doctor?
Healthy Living Ambassador?

We want to hear from you too!

Thank you!