By DAILY DOSE
By DAILY DOSE
Boost metabolism, fuel weight loss, and promote longevity on a cellular level with this science backed 5-day fasting mimicking protocol.61
By DAILY DOSE
Boost metabolism, fuel weight loss, and promote longevity on a cellular level with this science backed 5-day fasting mimicking protocol.
ABOUT THE PROGRAM
With 900-1100 plant-based calories a day and 15 grams of protein, this program is perfectly balanced to trick your body into a state that mimics fasting giving you the same benefits of a water fast - while you are still enjoying fresh and nutritious food! Benefits of the Protein Fast:
Enjoy a full metabolic reset and 3-5 pounds weight loss
Boost your energy and clear up your skin
Reduce blood glucose, inflammation and C-Reactive Protein (CRP)
Boost ketones up to 25%+
Positively impact your cholesterol and triglyceride levels as well as your cognitive function
MIND & BODY
ON A CELLULAR LEVEL
Mind & Body
On A Cellular Level
DAY 1 - STABILIZE BLOOD SUGAR
Use real food to lower your glucose levels so you can safely
enter a fasting state.
DAY 2 - FAT FOR FUEL
The Protein Fast incorporates healthy fat as fuel with carefully
timed and designed meals.
DAY 3 - FULL KETOSIS
Naturally enter a state of ketosis, using fat as fuel and increasing
DAY 4 - REGENERATION
The process of recycling and regeneration continues in
DAY 5 - METABOLIC RESET
Your digestive and cellular turnover processes reset,
improving your metabolism.
HOW TO OPTIMIZE YOUR FAST
WHAT PEOPLE ARE SAYING
"One major benefit of fasting, even short-term fasts, is a boost in burning dangerous belly fat. This type of fat creates inflammation throughout the entire body and alters hormones, increasing the risk of diseases like type 2 diabetes and heart disease."
DR. MARK HYMAN
"I tried the Daily Dose 5-day protein fast program to reset ahead of summer. The food is super clean, organic, delicious and the perfect way to try fasting mimicking without relying on stale soups! I lost inches, feel light and energized but the most dramatic change I noticed is that my skin is clearer than it has been in ages, and I’m someone who struggle with this!"
"I absolutely love the DD protein fast as you reap all the benefits from a water fast, without losing your mind and getting hangry and you are actually eating insanely delish food the entire time.
I do a 5 day fast mimicking diet every 6-8 weeks. I have 2 diff autoimmune issues and it really helps keep them under control, as well as giving my body a reset & clean it up on a cellular level, help with my inflammation and gut issues & for the metabolic boost."
FREQUENTLY ASKED QUESTIONS
WILL I LOSE WEIGHT ON THE FAST?
Yes. Most clients report losing 3-5 pounds in just 5 days.
CAN I DRINK COFFEE ON THE FAST?
Yes. You can supplement your program with full fat coffee or matcha.
HOW LONG OF A FASTING WINDOW SHOULD I DO EACH DAY?
We recommended doing a 14-16 hour fasting window each day.
HOW MANY CALORIES ARE IN THE MEALS?
Each meal has 300 calories and the snacks and the broth have 200 calories.
SIGN UP AND GET 15% OFF
SIGN UP NOW AND GET:
• 15% off your 1st order
• Exclusive offers