Begin your journey in strengthening and defining your body and mind with Ashley Patten Pilates.Ashley’s 10+ years of tried and true expertise has led to a life of mindfulness that is present in all of her teachings. She believes in a 360º approach to working out and designs classes with you, your body, and your lifestyle in mind.Ashley started her career in movement as a dancer. From dancing, to yoga and other movement practices, Ashley always came back to Pilates as a way to supplement her training and heal injuries. She began to teach Pilates, and after notable teaching and certifications, is excited to be launching her discipline and share it with the world. Ashley's classes reflect the authentic principles of Pilates while simultaneously drawing from the vast experience of her movement career.Ashley's extensive experience in pre/post natal, injuries, and anatomy paired with her knowledge of modern day biomechanics and functional movement gives her a uniquely intimate and perceptive teaching perspective. On top of it all, Ashley puts the individual needs of the student first. While she is serious about her students' goals, Ashley always approaches each class with warmth and a sense of humor.