Continuous Glucose Monitors for Women’s Health

Continuous Glucose Monitors for Women’s Health

Today I’m going to talk to you about an incredible tool: the continuous glucose monitor. It can be used to learn more about your metabolic health, catch blood sugar issues early, and optimize your health. There’s no doubt that blood sugar levels impact women’s health...
Food as Medicine for Woman’s Health

Food as Medicine for Woman’s Health

“Let food be thy medicine and medicine be thy food,”  said Hippocrates over 2400 years ago. This idea still rings true today. I couldn’t agree with Daily Dose’s philosophy more; what you fill your fridge with may be a bigger determinant of health than what’s in your...
How To Feel Better Through Perimenopause

How To Feel Better Through Perimenopause

If you are in your late 40s or 50s and don’t feel like yourself anymore and have noticed changes such as irregular cycles, brain fog, irritability, or vaginal dryness, you might have entered perimenopause. So What Is Perimenopause?Perimeno-what? Perimenopause sounds...