Our Story

What started as a personalized and private meal delivery service turned into a larger mission. After more than 10 years of creating custom meal programs for professional athletes, celebrities, and high performers, chef and nutrition expert Tricia Williams founded Daily Dose to make healthy, functional, and delicious meals accessible to anyone.

Guiding Principles

Educate and Inspire We partner with leading experts in integrative health, nutrition, functional medicine, and fitness to share knowledge and empower our community to make better and more informed lifestyle choices.

Support Bio-individuality Food has the power to nurture, restore, and impact health in profound ways. We provide choices as we believe in bio-individuality. What works for one will not work for all.

Food is Joy! Food is meant to be enjoyed. We show that clean foods with the healthiest ingredients available, is never depriving or boring but innovative, fun, and above all delicious.

Source Locally & Sustainably We source from local farms who practice regenerative farming methods and nourish the soil, so that we can ensure our food is not just good for us, but for our planet.

Live Responsibly We aim to create meals that help our community, our customers and our planet. We work with local farms and purveyors, we use a zero waste packaging solution and we cook with the seasons for peak freshness and sustainability.

Build Community Food has always brought people together and we love to encourage that connection via our events, growing community, and social media.

Meal Plan & Meal Program Partners

David Perlmutter, MD

David Perlmutter, MD

Board-certified neurologist, Fellow of the American College of Nutrition, and five-time New York Times bestselling author.

Dr. Gabrielle Lyon

Dr. Gabrielle Lyon

Functional Medicine Physician and Founder of the Institute of Muscle-Centric Medicine

Dr. James DiNicolantonio

Dr. James DiNicolantonio

Author, Doctor of Pharmacy and Cardiovascular Research Scientist

Anna Kaiser

Anna Kaiser

Celebrity Fitness Expert, Choreographer, and top 100 People in Health & Fitness

Dr. Will Cole

Dr. Will Cole

International functional-medicine integrative Doctor and NY Times Best-Selling Author

Melinda A. Farina

Melinda A. Farina

Health and Beauty

Tricia Williams

Tricia Williams

Celebrity Chef, Nutrition Educator and consultant

Kara Fitzgerald

Dr. Kara Fitzgerald

Physician, Clinic Director and Author

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