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OUR STORY
What started as a personalized and private meal delivery service turned into a larger mission. After more than 10 years of creating custom meal programs for professional athletes, celebrities, and high performers, chef and nutrition expert Tricia Williams founded Daily Dose to make healthy, functional, and delicious meals accessible to anyone.
We source Locally & Sustainably
We source from local farms who practice regenerative farming methods and nourish the soil, so that we can ensure our food is not just good for us, but for our planet.
All Daily Dose ingredients are organic, bio-dynamic, hormone and anti-biotic free, gluten-free, dairy free and sourced from small, regenerative farmers that we work closely with throughout the seasons to ensure we’re getting the freshest and most nutrient dense produce available.
Support Bio-individuality
Food has the power to nurture, restore, and impact health in profound ways. We provide choices as we believe in bio- individuality. What works for one will not work for all.
Food is Joy!
Food is meant to be enjoyed. We show that clean foods with the healthiest ingredients available, is never depriving or boring but innovative, fun, and above all delicious.
“Nutrient dense, wholesome food has the capcity to not only impact your everyday, but change the trajectory of your life.”
– Tricia Williams Founder & CEO
Educate and Inspire
We partner with leading experts in integrative health, nutrition, functional medicine, and fitness to share knowledge and empower our community to make better and more informed lifestyle choices.
Live Responsibly
We aim to create meals that help our community, our customers and our planet. We work with local farms and purveyors, we use a zero waste packaging solution and we cook with the seasons for peak freshness and sustainability.
Build Community
Food has always brought people together and we love to encourage that connection via our events, growing community, and social media.
Meal Plan & Meal Program Partners
Daily Dose Combines the Expertise of farmers, ranchers, chefs and wellness experts to give you delicious meals that have the power to change the trajectory of your health and life span.
Paleo by Tricia Williams
Best if you want to: Reduce inflammation, Lose or maintain weight, Improve gut function
SuperCharged by Don Saladino
Best if you want to: Perform better, Lose or maintain weight, Build lean muscle mass
Transform by Kelsey Heenan
Forget restrictions. This flexible plan nourishes as it performs.
NeutriBeauty by Beauty Brokers
Best if you want to: Achieve radiant skin, hair and nails, Support weight loss
Taste of Home by Dr. Mona V.
Best if you want to: Support optimal gut health, Reach ideal weight
Forever Strong by Dr. Gabrielle Lyon
Best if you want to: Stimulate lean muscle mass, Optimize metabolism
LUV DIET by Dr. David Perlmutter
Best if you want to: Reduce uric acid and inflammation, Support longevity
Meals by Dr. DiNicolantonio
Best if you want to: Easy and sustainable weight loss, Support lasting satiety
Ketotarian by Dr. Will Cole
Best if you want to: Reach ketosis meat-free, Burn body fat, Support gut health
Paleo by Tricia Williams
Best if you want to: Reduce inflammation, Lose or maintain weight, Improve gut function
SuperCharged by Don Saladino
Best if you want to: Perform better, Lose or maintain weight, Build lean muscle mass
Transform by Kelsey Heenan
Forget restrictions. This flexible plan nourishes as it performs.
NeutriBeauty by Beauty Brokers
Best if you want to: Achieve radiant skin, hair and nails, Support weight loss
Taste of Home by Dr. Mona V.
Best if you want to: Support optimal gut health, Reach ideal weight
Forever Strong by Dr. Gabrielle Lyon
Best if you want to: Stimulate lean muscle mass, Optimize metabolism
LUV DIET by Dr. David Perlmutter
Best if you want to: Reduce uric acid and inflammation, Support longevity
Meals by Dr. DiNicolantonio
Best if you want to: Easy and sustainable weight loss, Support lasting satiety
Ketotarian by Dr. Will Cole
Best if you want to: Reach ketosis meat-free, Burn body fat, Support gut health
Need help deciding what plan or program is best for you?
Get in touch with us at info@dailydoselife.com and we’ll be happy to help guide you.
Environmental
Footprint
We are as meticulous about our environmental footprint as we are about our ingredients.
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- Our kitchens have a zero waste policy, keeping food waste below 1%.
- Our shipping and delivery is completely carbon neutral.
- Our food containers compost in 3 months.
- Our delivery boxes are 100% recyclable.
- Our box liners are made from cornstarch.
- Our ice packs are non-toxic and drain safe.
Blue Zone Inspired Mediterranean Bean Salad
This delicious and wholesome Blue Zone-inspired Mediterranean Bean Salad rich in fiber, antioxidants, and healthy fats will become your new favorite! Enjoy the flavors of the Mediterranean and the health benefits associated with the Blue Zones in each bite.
Eating for a Long and Healthy Life: Lessons from the Blue Zones
Longevity, the dream of living a longer, healthier life, is a goal shared by many. While genetics play a role in how long we live, our lifestyle and dietary choices can significantly impact our life span. One fascinating source of inspiration when it comes to healthy...
Spice Up Your Snack Game with Rose Harissa Guacamole and Masa Chips
There are snacks, and then there are snacks that elevate your taste buds to a whole new level. Today, we’re diving into the world of flavor-packed, zesty indulgence with our Rose Harissa Guacamole paired with crispy Masa Chips. This isn’t your ordinary guacamole – it’s a fusion of creamy avocados, aromatic spices, and the fiery kick of rose harissa paste, all perfectly complemented by the satisfying crunch of homemade, better-for-you and Daily Dose approved, Masa chips.
